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AmO is your online source on life beauty without limits. Life is wonderful, just feel it. In the world nothing is perfect and everything is perfect at once – and the secret of life beauty is to see the positive side and to keep your faith on beautiful things. We can show you how to do that.  Be yourself, be different, be unique. Push the limits with AmO!

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How to prevent yourself from injury when you do exercise?
Tuesday, 18 December 2007
Active ImageHere are the next ways to do that:
 
1.  Allow time for warming up.

2. Do not train when you're tired. It's really important!

3. Make sure that if you increase your training time, you increase resting time too.
Read more...
 
Can’t Get Satisfaction of Eating?
Monday, 17 December 2007
Active ImageI think the biggest irony for those of us who have struggled with life-long weight issues is that rather than being hedonists addicted to the pleasure of eating, many of us in fact have lost the capacity to savor and enjoy food to its fullest. I think that you can remember that yours most extreme eating episodes have generally taken place in secret, unobserved, quickly, and with a combined sense of both pleasure and shame. For example, it can happens that you have eaten an entire half-gallon of ice cream in one sitting (or, more than once), but, truly, you had never done that by scooping the stuff into a beautiful ceramic bowl and getting out a nice spoon and linen napkin while seated at the dining room table. More like standing barefoot in the kitchen with a plastic spoon scooping the stuff down while the lights were off, hoping no one would ‘catch’ you.
Read more...
 
Your Magic Eyes: The Secret Tool in Communication
Friday, 14 December 2007

Why are we so attracted by eyes? Why do we see there some magic and mystery? What is so special in our eyes? Why can you define the truth in someone’s eyes? What is the eyes’ Secret? Your eyes are a powerful tool. The eyes can pickup many subtle messages. Your eyes can detect tiny changes in the bodies of others.

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Motivation: Your Way to Success
Thursday, 13 December 2007

Active ImageWe all dream to be successful! But sometimes it happens that you really don’t know what to do and even don’t want to make an efforts to achieve that success. What should we do in such moments? All you need to succeed is motivation! Motivation means that which motivates, that which makes us take action towards our desired goals and which gives purpose and direction to those actions.

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The World’s Most Mysterious Places: Can We Explain Everything?
Wednesday, 12 December 2007

Many popular experts suggest possibility that mysterious sites around the world were created with help of advanced knowledge and technology (possibly more advanced than our current one) possessed by lost civilizations. Others do not believe that there ever was very advanced civilization on earth and all of the superb knowledge was handed down to us by ancient astronauts who came down from heaven. Most scientists do not subscribe to any of these ideas and try to explain ancient enigmas on the ground of  religion and ritual.

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Christmas Gifts: Some Lovely Ideas
Tuesday, 11 December 2007
Active ImageChristmas time is coming! One of the things that make Christmas special is the spirit of giving. We can’t wait for Christmas morning to open presents. Christmas picking presents and gifts should be fun and easy! You need to find the best gifts for the people you love and not forget anything in this rush time! Below are mentioned some Christmas gift ideas. I hope it will inspire you for choosing the right presents for the right people.
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Love Is All Around
Saturday, 08 December 2007

Active ImageThere is only one happiness in life, to love and be loved.

Love, like a river, will cut a new path whenever it meets an obstacle. Love will always find the way to your heart!

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Quotation

"Intent is not a thought, or an object, or a wish. Intent is what can make a man succeed when his thoughts tell him that he is defeated. It operates in spite of the warrior’s indulgence. Intent is what makes him invulnerable. Intent is what sends a shaman through a wall, through space, to infinity."

Carlos Castaneda
 

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