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AmO is your online source on life beauty without limits. Life is wonderful, just feel it. In the world nothing is perfect and everything is perfect at once – and the secret of life beauty is to see the positive side and to keep your faith on beautiful things. We can show you how to do that.  Be yourself, be different, be unique. Push the limits with AmO!

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Are the All Calories the Same?
Friday, 02 November 2007

Active ImageI’ve decided to examine a huge dietary myth. You’ve certainly heard “a calorie is just a calorie.” Meaning, if you stick to say, a 1500 calorie per day diet, it doesn’t matter if those calories come from potatoes, salad, or cheeseburgers. Wrong-o!

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Quotation

"Intent is not a thought, or an object, or a wish. Intent is what can make a man succeed when his thoughts tell him that he is defeated. It operates in spite of the warrior’s indulgence. Intent is what makes him invulnerable. Intent is what sends a shaman through a wall, through space, to infinity."

Carlos Castaneda
 

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