Laughter is good any time! It’s great to laugh and express your happiness!

"If you can make a girl laugh, you can make her do anything." (Marilyn Monroe)

Our personal laugh is a true social language art that deserves practicing and improving just as we have to practice talking and public speaking. Developing a good laugh can provide you with a valuable tool for improving your flirting, dating and all other relationships.

A kiss is not just a kiss…

It’s much more. It speaks on its own language. It is the moment when your lips feel mine. It gives you ability to feel the whole world in its tiny part. It is a second when dark meets light, allowed meets forbidden. It’s the silent answer to the important questions. The kiss is where everything begins or ends…

Every year in December we celebrate the birthday of Jesus Christ. That is why we call this time of year 'Christmas' - we celebrate the 'Mass', or church service, for Christ. Christmas is a truly magical season, bringing families and friends together to share the much loved customs and traditions which have been around for centuries. During the weeks before Christmas Day, we send cards, watch nativity plays and go to carol services.We also decorate our homes and churches with green leaves, paper decorations and colourful electric lights. Love, Peace and Joy came down on earth on Christmas day to make you happy and cheerful. May Christmas spread cheer in your lives!

I think the biggest irony for those of us who have struggled with life-long weight issues is that rather than being hedonists addicted to the pleasure of eating, many of us in fact have lost the capacity to savor and enjoy food to its fullest. I think that you can remember that yours most extreme eating episodes have generally taken place in secret, unobserved, quickly, and with a combined sense of both pleasure and shame. For example, it can happens that you have eaten an entire half-gallon of ice cream in one sitting (or, more than once), but, truly, you had never done that by scooping the stuff into a beautiful ceramic bowl and getting out a nice spoon and linen napkin while seated at the dining room table. More like standing barefoot in the kitchen with a plastic spoon scooping the stuff down while the lights were off, hoping no one would ‘catch’ you.