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"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." 

Dr. Seuss
 

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Happiness

Most people are about as happy as they make up their minds to be. Happiness and unhappiness are opposite sides of a judgment about your situation. If you judge your situation as bad for you, that's unhappiness. If you judge a situation as good for you, that's happiness.

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Why He Won’t Call? The Most Usual Mistakes That We Do

Active ImageLadies, we’ve all been through it. He’s a great guy, he seems to enjoy your company, and he said he’d call……but he hasn’t. There are many why this could be happening, many of which have more to do with him than with you. Think carefully, though, about the following common dating blunders that may have contributed to the lack of activity on your telephone.

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Dieting or Not?

If you change your thoughts, you’ll change your world. When I think about a diet, I automatically think of a temporary situation. Most people say “I’m going on a diet”, which implies at some point that they will be going off that diet, too.

dieting or not

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Dry Skin

“I have such dry skin on my face”. Is it common to you? Every time you put makeup on, it looks like crap because it attaches more in the dry spots making your makeup look dry and blotchy.

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Tips To Keep Your Energy

Fall is here. This change is season makes it harder and harder to stay energized throughout the day, and nearly impossible to leave the warm cocoon of down comforters to get up and start your day. Try these tips to get on track this Fall and keep your energy up.

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Are the All Calories the Same?

Active ImageI’ve decided to examine a huge dietary myth. You’ve certainly heard “a calorie is just a calorie.” Meaning, if you stick to say, a 1500 calorie per day diet, it doesn’t matter if those calories come from potatoes, salad, or cheeseburgers. Wrong-o!

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