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Quotation

"Intent is not a thought, or an object, or a wish. Intent is what can make a man succeed when his thoughts tell him that he is defeated. It operates in spite of the warrior’s indulgence. Intent is what makes him invulnerable. Intent is what sends a shaman through a wall, through space, to infinity."

Carlos Castaneda
 


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Pilates Exercise: Benefits for Your Health

Pilates (pronounced puh-LAH-teez) is something like a cross between yoga, stretching and calisthenics. Pilates had been the best kept secret of the stars for years. Pilates helps movie stars maintain optimum shape. Dancers used Pilates as a matter of course to stay fit or as rehabilitation.

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Top 5 Sexiest Men

People Magazine has made its annual report on top 15 sexiest men alive of 2007. Matt Damon takes the top honor. Yes, George Clooney and Brad Pitt have shamelessly campaigned for him since 2001, but this year's winner was Bourne to the title. Named America's most bankable star by Forbes, the golden boy with the crooked smile is smart, charming and humble to boot. "You gave an aging suburban dad the ego boost of a lifetime," wrote Damon, 37, in a letter to PEOPLE, explaining why he couldn't possibly accept the crown.

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Scents That Can Change Your Mood

Scientists suggest the quickest way to alter mood or emotion is with scents. They discovered that specific fragrances can suppress appetite, reduce stress and anxiety, induce happiness, help you get a good night's sleep, keep you awake and alert, and even increase romantic desire. That’s why if you have bad mood try some of these scents. Smelling them can actually change your mood for the better.

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Delightful Teapots for Your Excellent Tea

Active ImageIn many cultures, tea is often had at social events, such as afternoon tea and the tea party. The traditional method of making a cup of tea is with loose tea placed directly into a teapot and pouring boiling (or very hot depending on the type of tea) water over the tea. Using a teapot is not only an excellent way of serving tea, it is also an excellent way of making it. So here are some great teapots. They all are different, but everyone has its unique beauty. Choose which one is the best for you!

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Body Clock

Are you the kind of person who sometimes stays up late to do some work, or do you prefer to get up early in the morning to finish it? Your body clock helps to decide what you prefer. Research has shown that everybody has an internal body clock that influences their behavior at different times of the day. Our body clock makes sure that we are sleepy at night but not during the day, and hungry at mealtimes but not during the night. It even controls how active we feel.

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7 Hottest Coffee Mugs

Coffee is a social binder, a warmer of tongues, a soberer of minds, a stimulant of wit if you want it so. From roadside mugs to the classic demitasse, it is the perfect democrat.

Coffee should be black as Hell, strong as death, and sweet as love.”

(Turkish proverb)

And your coffee mug should be worth of your amazing coffee.

coffee cups

Photo by Mike Dykstra

 

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Fashion Designers: Top 10

Active ImageTwice a year the Top Fashion Designers take to the runways in the major fashion markets of Milan, Paris, London and New York for fashion week. Many magazines are filled with other people's opinions about who is the best in fashion industry. Well, here goes my opinion on top ten. After quite a lot of pondering, I came up with some names. So that is not a 1-10 from the best to less. These are the best from all over the board to my mind.

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