How to Stop Emotional Eating to Lose Weight

Emotional eating is by far the single largest reason people over eat. Yet, there is very little focus on how to handle emotions. It's like we are still in the dark ages. Just because we all have emotions, we're expected to know how to handle them.

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Aromatherapy Formulas For Summer Skin Care

Summer is coming around and many of us are spending more time out in the sun. And though we may always apply sunscreen liberally, at the end of long hot days our skin will still feel the effect of the sun's rays. Friends in that natural health sciences tell us that most damage from sun exposure to our skin is our result of ultra violet rays creating free radicals within our skins cells. Our skin becomes inflamed as a result. Fortunately, topically applied antioxidants can quench these free radicals, reduce inflammation, and leave our skin with a happy healthy glow.

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Laughter: 5 Easy Tips to Get Your Daily Dose

The other day my daughter's boyfriend sent me a funny video clip, something he loves to do. Because I was frazzled due to a deadline, I almost didn't open it. But I did and it changed my day. The clip made me laugh out loud. Laughing changed my attitude. My day didn't seem so difficult anymore.

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Save Your Relationship: How To Deal With Jealousy In Relationships and Build Trust

When you see a cutie from across the club and give 'em 'the eyes' (you know which ones I mean) your significant other is probably not going to be happy. I should know; I've seen more bar fights start that way. Jealousy is a terrible characteristic in any relationship, but sometimes it is not always your partner's fault.

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The Most Amazing Islands in the World

One in every ten people in the world lives on an island! There is even a word for a "craze or a strong attraction to islands" - islomania! Here are listed the most amazing, most wonderful, most unusual, most beautiful, most attractive and the scariest islands in the world! Whether you have islomania or not - you will find this list really amazing! Welcome to the world of islands!

The Most Amazing Islands in the World

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Tips on How to Maintain a Sunless Tan

There are practical reasons why sunless tanning is much better than any other forms of tanning. One of those reasons is the ease of maintaining a sunless tan. It is a common knowledge and it is evident that sunless tanning is much more convenient. To get it, you need only to apply to your skin specific sunless tanning products like lotions, sprays, gels or creams. You can do so anywhere you are, whatever other significant chores or tasks you are doing. Moreover, you can do sunless tanning alone.

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Coffee Art – Amazing Photos and Secrets of Creation

Coffee is an art form on to itself! But there is something more. Specially for the coffee lovers and for the art lovers - some ideas about coffee art! And even if you are not a coffee person - you will enjoy this art as well!

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Quotation

"If you're respectful by habit, constantly honoring the worthy, four things increase: long life, beauty, happiness, strength."

Buddha
 

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