Quotation

"Your life is a sacred journey. And it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing of courage, of beauty, of wisdom, of power, of dignity, and of love."

Caroline Adams
 


Image
Scents That Can Change Your Mood

Scientists suggest the quickest way to alter mood or emotion is with scents. They discovered that specific fragrances can suppress appetite, reduce stress and anxiety, induce happiness, help you get a good night's sleep, keep you awake and alert, and even increase romantic desire. That’s why if you have bad mood try some of these scents. Smelling them can actually change your mood for the better.

Active Image

 

 

1. If you’re feeling: sad or down
Take a whiff of: baked goods, like cake or cookies.
The sweet aromas will bring back happy memories (like cooking with Grammy!), which will help elevate your mood.
We advice: Philosophy Vanilla Birthday Cake Shower Gel, it can help!

Active Image

2. If you’re feeling: lonely or scared
Take a whiff of: baby powder.
It has a comforting effect.
We advice: BELLI BABY Pamper Me Talc Free Powder.

Active Image

3. If you’re feeling: confused.
Take a whiff of: jasmine.
This floral scent will help you focus.
We advice: All That Jasmine Bath Bomb by LUSH.

Active Image

4. If you’re feeling: anxious or stressed
Take a whiff of: green apple or cucumber.
Both will help calm and settle your mind.
We advice: Caswell-Massey - Cucumber Hand & Body Emulsion.

Active Image

5. If you’re feeling: sleepless.
Take a whiff of: vanilla.
Its soothing scent will help you unwind and relax quickly.
We advice: Vanilla Body Lotion by Ligne St. Barth.

Active Image

6. If you’re feeling: lethargic or tired
Take a whiff of: peppermint or cinnamon
They’ll give you energy!
We advice: Caipirinha Peppermint Organic Body Scrub by Uhma Nagri

Active Image

 


The Best Day Recipe


The Secret of Effortless
Happiness


3 Keys To Help You Live
Your Life To Its Fullest

 

 

 
< Prev
 
 


Copyright 2017 AmO: Life Beauty Without Limits....