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| Scents That Can Change Your Mood |
| Wednesday, 28 November 2007 | ||||||||
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Scientists suggest the quickest way to alter mood or emotion is with scents. They discovered that specific fragrances can suppress appetite, reduce stress and anxiety, induce happiness, help you get a good night's sleep, keep you awake and alert, and even increase romantic desire. That’s why if you have bad mood try some of these scents. Smelling them can actually change your mood for the better.
1. If you’re feeling: sad or down 2. If you’re feeling: lonely or scared 5. If you’re feeling: sleepless. 6. If you’re feeling: lethargic or tired
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