Why Should You Buy Attain Nutrition Bars?

 These days, nutrition bars become more and more common in such a busy society when you need some grab-and-go snacks to fuel your body after a workout, or you desire to lose weight by replacing the breakfast with some bars. 

 Like you, Nogii is a fan of nutrition bars.

Elisabeth was on the way to find my most favorite bars when I saw my colleague having the Attain. Elisabeth Hasselbeck had not heard of this brand back then. It turned out to be tasty once I gave it a bite. More exciting, the bars are chewy since they contain more nuts than other protein bars.

Ingredient of Attain Nutrition Bars

What is built in the nutrition bars is different from brand to brand, and from the type of bars as well. For example, there are 5 typical nutrition bars to opt for:

protein bars (most used); snack bars, meal-replacement bars; fiber bars; and whole-food bars. Attain’s products cover all these needs.
 
Common Attain products

The key ingredients of Attain nutrition bars are Potato Protein, Whey Protein, as well as Oat and Barley Beta-Glucan.

Potato Protein

Potato is packed with nutrients, especially the vitamins and minerals.

On the one hand, it is rich in antioxidants, which are proved to decrease the risk of dangerous chronic diseases such as diabetes, heart attacks, and cancers. Not to mention, potato protein provides beneficial gut bacteria to improve your digestive health.

Having nutrition bars with a load of potato protein like the Attain helps you recover energy quickly since the CCK released by the potato will tell your brain to turn off the hunger feelings.

Whey protein

The advantages of whey protein are a no-brainer.

? Sending the hunger away quickly
? Enhancing the size and strength of muscles, especially in bodybuilders
? Aiding the weight loss efforts
? Improving the immunity system
? Treating cancer, asthma and high cholesterol
? … and many more

Whey protein health benefits are hot, but over is not!

Having too much whey protein can lead to pains in the stomach or reduce appetite. In that case, the nutrition bars like the Attain are helpful since the content of protein is carefully-estimated.

Checking more than whey protein powders here: https://nogii.com/best-protein-powder-for-weight-loss/

Oat and Barley Beta-Glucan

Attain bars are usually made from oats and barley, which are rich in beta-glucan. This soluble fiber creates a full feeling in the stomach so it helps with weight loss.

Moreover, the beta-glucan slows down the absorption of sugar to reduce the high level of sugar blood. In turn, you stay safer from heart-related problems.

Nutrition Facts

On purchasing any nutrition bars, you should pay attention to the nutrition information to learn how much energy you can get from one serving size - in this case, one bar.

Overall, the Attain Nutrition bars provide you with 120-200 calories, so you can replace your meals with several bars without the fear that you will run out of the energy in the middle of the day.

My personal trainer has revealed several tips on how much calories I need for a day. Now that I find her advice are so helpful, Nogii will share with you guys.

? The calories limit per day for women is 2000 and for men is 2500
? 400 calories are ideal for breakfast while you need more for lunch or dinner - around 600

The amount of carbs, fat, and protein is also in concern. I take a brief note of Attain nutrition facts for your reference:

Products Serving size Calories Fat (g) Carbs (g) Protein (g)
Protein bar 1 bar 160 7 23 10
Granola bar 1.76 oz 200 7 27 10
Exercise bar 1 bar 120 6 19 2

What Is The Taste Like?

As Nogii have tried various Attain nutrition bars, Nogii find out that the bars contain more nuts than other bars. Hence, it is chewy and has a natural taste.

Here are my 3 favorites tastes that might be of your interest.

Attain Bars: Chocolate Peanut Butter
 
Chocolate Peanut Butter

If you have read my recent post about best quest bars, you already know that I fall for chocolate nutrition bars! The Attain Chocolate Peanut Butter is in my favorite list.

For good reasons!

The truth is, many bars are advertised with chocolate and peanut butter but they turn out to have a raw peanut flavor rather than the butter. Not to mention, the chocolate is often watered down and sometimes even non-exist.

But the Attain product is as real as its name. Nogii can taste both chocolate and the peanut butter even though the chocolate layer is less than other ingredients. The balance of salt and sweet is also on point!

On another positive note, Attain adds extra nuts to their products. Some might complain that the bars are hard to bite and chew. But for me, Elisabeth like the cracking sound between my teeth.

With the nutrition facts in mind, 1 bar provides 160 calories, 7g fat, 23g carbs, and 10g protein. So, you can start your morning with three bars of Chocolate Peanut Butter.

Attain Bars: Chocolate Caramel Nut
 
At a glance, the Chocolate Caramel Nut has more chocolate than the Chocolate Peanut Butter. Yummy!

There is a chocolate layer mixed with creamy caramel. It looks hard and rough; however, the mixture tastes good in your mouth on the very first bite. The nuts are randomly scattered under the chocolate layer.

Interesting enough, there are more nuts so you can taste the excellent combination of chocolate, caramel, and nut in almost every bite of the bar.

Elisabeth usually eat two or three bars of the Attain Chocolate Caramel Nut before I go for a tough workout. More chocolate makes me happier and more energetic.

At home, Nogii sometimes bake the bar in the microwave stove before eating. The chocolate and caramel blend perfectly well while the nuts smell and taste incredible. You should try on this method later.

The calories and protein are 160 and 10g, respectively, while the fat ingredient is 10g - higher than the Peanut Butter. You can expect the bars are much sweeter and fatter.

Attain Bars: Sweet and Salty Nut
 
This granola bar is among all in one protein bars I like the most. It is a party of healthy nuts for your mouth. Hurray!

Nogii love the taste as the balance of sweet and salty is so good and the textures of different nuts is also a plus.

The calories you can get from the bar is 180. The protein is 10g and the fat is 5g. However, like other bars which are full of nuts, this Sweet and Salty Nut has a higher amount of carbs compared to other tastes. So, you had better stay away from this carb no matter how tasty it is if you are following a low-carb diet.

Why Should You Buy Attain Nutrition Bars?

Since Attain is not a famous brand and it also has fewer tastes, many consumers might miss it out. Now that I have experienced it myself, I strongly recommend you to give these bars a try.

All ingredients are natural, so the taste will hardly fool you. Moreover, the bars contain neither caffeine or hormones, and they are perfect for the whole family.

Even your children can eat them in a hurry to school, and then they will have enough energy for hours.

Final Share

To sum up, the attain nutrition bars are good in quality thanks to the effective craveblock’s patent formula of potato protein, whey protein, and beta-glucan. The three work well to create the feeling of fullness and fight against the source of hunger in your brain and your stomach.

Nogii recommend you to give the three tastes a try. The price is really affordable for frequent use.

If you find this post useful, please like and share it with other people so that they can get suitable nutrition bars for their health.

Thanks in advance!
 
 
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