Healthy Ways to Detox from Marijuana

 Marijuana, also known as ‘weed’, is the most commonly used psychoactive substance around the world. It is extracted from the cannabis plant, and known for its mind-altering effects that are produced by Tetrahydrocannabinol. 

 

 Marijuana is mostly smoked through pipes or in the forms of hand-rolled joints, although nowadays, another alternative way of consuming through vaporizers, is gaining popularity. It reduces the number of carcinogenic chemicals in the smoke inhaled, thus providing less danger to the health of the smoker. Still, even vaping leaves unwanted toxins in your body.

People suffering from anxiety or other disorders are using products infused with Cannabidiol, known as CBD, which is another component of the cannabis plant. It does not produce psychoactive effects itself, but CBD-infused products may contain trace amounts of THC, which may be also unwanted in the body, and therefore require detox process. 

There are numerous reasons why you would want to detox from THC. In most cases, it is a drug test, sometimes tolerance break, but some people just want to feel themselves toxin-free and healthy.

While you can find a lot of information about marijuana detox for drug test online, this article will tell you about the most organic ways to get rid of THC, that will improve your general health:

#1 Hot and cold showers

Most people shower to stay fresh and clean. But for those who take marijuana, showering can be a source of detox therapy. The effects of hot and cold showers on our personal well-being are tremendous. Alternate cold and hot showers are undoubtedly uncomfortable at first, but once you get used to the process, you will start cherishing every moment. Start with a 60-second spurt of hot water followed by 30 seconds of cold water. It will be hard when you start, but you will get used to it over time. Taking hot and cold showers will increase your blood circulation, encourage lymphatic flow, and will flush out marijuana components from your body. You are recommended to take at least 3-5 cycles of alternating hot/cold showers each day. 

#2 Castor oil packs 

Castor oil is known for increasing the flow of fluids in the lymphatic system and boosting blood circulation. You can add castor oil packs to your abdomen and cover the area where the color and liver reside beneath. Massage the oil all over your skin and cover the area with a towel and a hot water bottle for around one hour. The heat generated by hot water bottle will penetrate the liver and the intestines to simulate their contraction while encouraging the release of toxins. Taking a tablespoon of castor oil in the morning is also aids the detox procedure. 

#3 Dry skin brushing 

Dry skin brushing is a great beauty and health tip recommended by experts. Dry skin brushing opens pores and tones skin to remove dead skin cells, release toxins, reduces the appearance of cellulite, and improves blood circulation. The process stimulates the lymphatic system that allows you to cleanse toxins out of your body. You are advised to use a natural bristle brush or a loofah for effective dry skin brushing. Before you begin to brush yourself, press your fingertips on the terminus, a hollow cavity between the neck and collarbone. It will ensure the flow of lymph.
              
#4 Vitamin C flush 

Vitamin C flush is another way to detox from marijuana. To perform it, you need to intake high levels of vitamin C periodically until your stool becomes watery. However, you should only consider using this detoxing procedure after consulting it with your doctor, because vitamin C has side effects, when consumed in high quantities. 

#5 Boost Water Intake 

The best and the most reliable detoxing method of all time is drinking plenty of water to allow your body to flush out toxins naturally. If you are looking forward to passing a marijuana test, you need to start drinking liters, if not gallons, of water to detox THC compound from your body.  

Conclusion:

Detox ensures that your body is cleansed of all traces of marijuana. It also requires ceasing the consumption of marijuana for some time. Although it can take several days for the compound to leave your body, natural detoxification is the most healthy way to get rid of THC.
 
 
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