Top 5 medicinal Mushrooms

Medicinal mushrooms can help your body heal and recharge. If you know how to use them you can reach your full potential. Here are 5 of them which will restore your immune system, lower your stress levels, regulate your blood sugar, increase oxygen flow to your cells, ensure restful sleep, and heal many mental, emotional and physical conditions.

You can find them online and get more information about the different mushrooms by visiting Hybrid Herbs .


1. Reishi

Reishi is used for better sleep, less stress and to cure seasonal allergies. It has been used in Chinese traditional medicine for more than 2000 years. This mushroom will boost your body’s immune system to protect it against different kind of bacteria, viruses, and parasites. Actually, your immune system will be optimally functioning and will increase your overall health. Reishi works both internally and externally to keep you looking young by protecting your mitochondria and cellular DNA from oxidant damage.

2. Lion’s Mane

You can use this medicinal mushroom for memory improvement, concentration boost, and nervous system protection. Lion’s mane was also used in traditional Chinese medicine specifically for stomach and digestive problems. It has antibacterial, anti-inflammatory, and immunomodulating properties. This wonderful mushroom has the ability to repair and regenerate neurons. As a consequence of that, there is an improvement in cognitive function. Lion’s mane can reverse the effects of conditions like Alzheimer’s and Parkinson’s disease, and dementia.

3. Cordyceps

This one is used for better performance (athletically and in the bedroom), energy increase, and for bronchitis and asthma relief. Cordyceps has the ability to increase energy and reduce fatigue. And no surprise here – it’s been used in traditional Chinese medicine for centuries. This mushroom has extraordinary energizing effects. That is due to its beta-glucans (they deliver oxygen to the body on a cellular level, which increases energy). Cordyceps boosts adenosine triphosphate (ATP – the main energy supply source of the body) levels in the body, too.This mushroom is an effective supplement for athletes, who want to perform at peak levels.

4. Chaga

If you want to have shiny hair and glowing skin, lower inflammation caused by stressful life or to avoid the common cold, then chaga will help you. It was used first in traditional Russian medicine to treat everything (from gastrointestinal problems to cancers). This mushroom has the ability to boost the production of lymphocytes – those cells regulate the immune response to different bacteria, viruses, and other foreign substances. It is a rich source of antioxidants, too.

5. Turkey Tail

You can use this medicinal mushroom to help heal infections, aid digestion, and handle the common flu. Polysaccharides and triterpenes (which turkey tail is full with) give its immunomodulating properties. They provide overall immune support and regulation. Turkey tail contains 2 unique beta-glucans – PSK and PSP. They have the ability to regenerate white blood cells and a bunch of other cells, crucial for enabling the immune system to destroy pathogens. PSK has anticancer properties. It is used in Japan like an anticancer drug.
 
 
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