What Hair is Made Of: The Ins and Outs

Let’s talk about what hair is made of. Everyone has it. On your legs. That you have to shave every week. Or maybe not. On your arms (and under them). On your head. In long brown curls, tight ginger locks, are short and spiky. You may even have a goatee, mustache, or a beard like Santa Clause.

Males even have it on their chest.

And we all have it in places we wish we didn’t.

I am, of course, talking about hair.

Hairstyles can identify us. From the punk rocke, to the savvy businesswoman. Our hair says a lot about us.
 
But what is hair made of? Knowing how hair is created is the first step to getting the amazing head of hair you’ve always dreamed of. So, follow along as we learn all about hair.
What is Hair Made of? Hair 101.

Hair is composed of several main parts. Each part needs its own nutrients and provides a vital role in hair health.
Inside your scalp, hair is held in place by the hair follicle. The small tube is all the keeps your long piece of hair attached your head. It is also the central hub for your hair growth and nourishment.

At the base of the hair follicle is the hair bulb, where the hair actually grows. Blood and nutrients enter the hair here, affecting its growth. Also contained in the blood are hormones, which will determine the hair strength and luster at different points of your life. (https://www.webmd.com/skin-problems-and-treatments/picture-of-the-hair#1)
 
What Else?

Next, at the top of each hair follicle is the sebaceous gland. This gland produces sebum to keep the scalp and hair moisturized. When the sebaceous gland is blocked with excess sebum, it can cause dandruff and oily hair.

Finally, we come to the part of the hair that we actually see. This is called the hair shaft. For most people, it grows at a rate of one-half an inch per month. Once your hair comes to this state it is dead and won’t be able to produce any more nutrients for itself.

When people wonder “What is hair made of?” they are often wondering about the shaft. There are three main parts of the hair shaft: (has good pictures at:
https://blog.viviscal.com/understanding-what-hair-is-made-of/)

In the center is the medulla, which is a core composed of sugar and citrulline (an amino acid).

Surrounding the medulla is the cortex, the hard keratin layer that gives our hair its shape. Keratin is a tough protein that is formed by many amino acids linked together. Since amino acids are derived from proteins, this is a reason why hair loss is often linked with protein deficiency. keratin is also essential for fingernails, toenails, and skin health.

On the outside of your hair is the cuticle. The cuticle is your hair’s outer protective layer that gives hair it’s color and luster.

Hair Damage and Repair

Now that you know more about hair, you can discover new ways to help it be healthier.

As we age, our hair can naturally thin due to loss of follicles. Or, changes in our hormones can alter the structure of our hair so that it gains a little wave.
But there are also several things that can damage your hair.

Staying outside too long in the sun are swimming in polls with harsh chlorine is one way to damage your hair. We also often treat our hair with harsh chemicals in order to color or perm it straight. Plus, who doesn’t have something in the beauty routine that might cause some damage? Even brushing can be dangerous.
Split ends. Thinning hair. Tangles. The list goes on.
 

What Can I Do?

There are several different methods to help your hair gain back its luster and shine.

First is the vitamin Biotin, which is a B vitamin. Biotin helps your body to break down the meat you consume into its component amino acids. These amino acids then can help build more keratin. While most people have enough Biotin, there are several conditions that can cause you to have a deficiency.

The second supplement you can take is iron. People were low on iron don’t get the proper blood flow today hairbulb, which prevents them from growing healthy hair. However, unlike Biotin you can possibly get too much iron- so was good to consult your doctor before adding the supplement to your regimen.

Finally, you can try NutriXen Multi Collagen to help build hair from the medulla. Collagen contains a high concentration of amino acids which will affect your hair by making it stronger.

NutriXen Multi Collagen is a flavorless all-in-one dietary supplement that contains high-quality collagen proteins. By providing your body with quality amino acid, you can ensure that it functions to the best of its ability. Taking a collagen supplement such as NutiXen can help your hair and body to perform to its best

Conclusion

Now that you know what is hair made of, it’s time to put your knowledge into action.

The most important thing about hair health is to realize what damages it and what can make it healthier. Try to limit your damaging activities and ensure that your hair gets the proper nutrition any nutrients it needs.

Try supplementing your hair with a daily dose of Iron and Biotin. Nourish it every once in a while, with a bath and coconut oil. Invade your body from the inside out with MutiXen Multi Collagen and its amazing amino acids.

This can help keep your hair shining for a long time to come.

Your beard will be the envy of the block.

Your hair the best in show.

And it will thank you for years to come.
 
 
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