Healthy Lifestyle


"In health there is freedom. Health is the first of all liberties. "

 
Henri-Frederic Amiel



Sri Chinmoy’s Reflection on Sadness as a Source of Creativity and Self-Discovery

 There is this thing about the sadness that often comes to overwhelm us when we experience an unpleasant situation. Most times, we hate to be sad, because naturally, we think sadness should always be associated with bad and evil when in the real sense, we should be happy that we can still feel sad sometimes, as it is the emotional representation showing that we desire to be better and stronger.

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USE OF ASCVD TO CALCULATE YOUR HEART DISEASE RISK:

 The most commonly discussed diseases in the health world now a days are the heart diseases. Heart diseases are all diseases which concern the heart or to be more general, the circulatory system of an individual. 

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Subliminal: How Your Unconscious Mind Rules Your Behavior?

 We like to think that we make rational decisions by keeping all the important factors associated with that decision in our mind. 

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7 Top Tips to Sleep through the Night

 Having healthy sleep habits and a restful environment can set you up for happiness and success during the day. Here are 7 top tips to sleep through the night.

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Austin Alexander Burridge, Fitness Guru, Shares 5 Tricks to Help Start a New Workout Routine

Getting started on a workout plan can be hard. How do you make sure you do get started, and then stick to it?

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The Acessa ProcedureTM for Fibroids - Healthy Alternative to Having A Hysterectomy

 According to the University of Chicago Medical School, women and men both have pelvic floors which may not work well with time. For women; the pelvic floor includes the ligaments, nerves, muscles, and tissues that support the bladder, vagina, uterus, and rectum. 

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How To Use Ginseng Root?

 If you are reading this article at the moment then chances are that someone told you about the magical benefits of the Ginseng plant or you just saw all the hype for this plant and now even you are curious and anxious to use it. Well, whatever the case is, if today you are here to know about the Ginseng plant and if you want to know how to use it then yes, you are at the right place, reading the right content. 

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Quotation

"Our greatest glory is not in never falling but in rising every time we fall."
 
Confucius
 

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