Healthy Lifestyle


"In health there is freedom. Health is the first of all liberties. "

 
Henri-Frederic Amiel



How To Lower The Risk Of Heart Disease

Heart disease is health condition whose prevalence makes it a major health concern in today's generation. Many of the cases of the condition are preventable because the factors associated with heart disease are linked to lifestyle choices.

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Technology Secrets Behind Premium E-Liquids

When it comes to premium e-liquids there isn’t really one major factor behind what makes them stand out from the crowd. It is a combination of many different factors that go towards creating something that stands out to people and makes them wat it more than their normal choice. If just one of these factors isn’t up to the same level as the rest of the production line then it drags down the whole product. Never has the old adage “only as strong as the weakest link in the chain” been more true than for the development and production of e-liquids. What are some of the factors and technologies that go into the development of premium e-liquids though?

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A Guide to Better Mental Health

Mental health plays a huge role in your overall health, well-being and fitness. There are various measures you can take to ensure your mental health remains in top shape.

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Symptoms and treatment options for varicose veins

It is a well-known fact that varicose veins are blue and red veins that typically appear on the legs without any warning sign. People feel not only pain, but also huge discomfort during standing or walking. These veins often develop in males and females and occur when blood start pooling in the veins of the lower legs.

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Our Zodiac Signs Predict Our Health and Wellbeing

There is a lot in common between the zodiac signs, their natal charts and the health conditions that each one of the signs suffers from the most. Although we all know our health condition depends a lot on our lifestyle, our genes and predispositions for certain diseases, astrology still has some pretty interesting answers when it comes to our weak points and some tips on improving our health.

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What is Diet-Induced Thermogenesis and How Can it be Used for Weight Loss?

Diet-induced thermogenesis is the process of expending energy above the resting metabolic rate as a result of processing food either for use or for storage. Many who are familiar with the concept are able to proactively trigger thermogenesis, thereby increasing their calorie burn-rate.

 
 
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Diet Tips for Better Health: 5 Foods That Fight Inflammation

The food we eat affects our health in many fascinating ways. For example, recently researches found out that eating fast food makes your immune system more aggressive long-term. This is definitely one of the reasons for the unprecedented rise in autoimmune diseases. This profound physiological change also contributes to the increased number of chronic inflammation incidences as they often go hand in hand with immunity disorders. The good news is that eating more foods that fight inflammation can help you revert these changes faster and improve your health overall.

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Quotation

"A human being is part of a whole, called by us the Universe, a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us. Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty."

Albert Einstein
 

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