Healthy Lifestyle

"In health there is freedom. Health is the first of all liberties. "

Henri-Frederic Amiel


 Medical Marijuana is almost the same as the recreational Marijuana except for the fact that they are used for medical reasons. The Marijuana plant consists of more than 100 chemicals collectively known as cannabinoids. The main chemicals used in medicines are Delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD). 


SMILE Lasik Vs. Traditional Lasik

 SMILE laser eye surgical treatment is one of those treatments, and also it shares lots of resemblances with LASIK, along with a couple of essential distinctions. Ahead, we'll evaluate the fundamentals of SMILE laser eye surgical treatment, and also just how it contrasts to LASIK eye surgical procedure.

6 Health Benefits of Sewing that You Didn't Know

 To many people, sewing is among the basic means of generating income. What they don't know is that constantly engaging in this activity can give you various health benefits. Whether you are an expert or beginner, you'll find sewing beneficial both mentally and physically. Here are six health benefits you can get from the activity if you engage in it regularly. 

3 Simple Ways to Relieve Stress Without Exercise

1) Eat Healthy

Eating healthy is a surefire way to relieve stress without exercise. It seems so simple, yet can be an ordeal given all the highly processed foods on the shelves these days. Your body is a temple, right?


Why You Should Need a Back Stretching Machine

 Back pain is one of the most irritating problem for us, especially for the office workers who have to sit on a chair for a long time. It actually puts a lot of pain in your back. This leads to critical health problems, sometimes curable and sometimes incurable. The crunching of the discs of your back happens because of sitting for a long time or standing in your feet for a long time.

14 Effective Ways to Get Rid of Heartburn Fast and Naturally

 If you experience heartburn you know the burning sensation behind the sternum or breast stone the pain in the lower chest or throat. Heartburn causes by the acid reflux back into the oesophagus. Taking alcohol, drinking acidic juices, obesity and many other unhealthy factors stimulate the production of acid in the stomach leading to heartburn.

Respite Care

 Due to the baby boom that took place post-World War II, as well as advances in science and medicine, over 17 percent of the world's population is classified as a senior citizen. A senior citizen is classified as one who is over the age of 65. 

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"Intent is not a thought, or an object, or a wish. Intent is what can make a man succeed when his thoughts tell him that he is defeated. It operates in spite of the warrior’s indulgence. Intent is what makes him invulnerable. Intent is what sends a shaman through a wall, through space, to infinity."

Carlos Castaneda

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