7 Tips to Include in Your Routine For Clearer Skin

 Do you ever pass someone on the street and the first thing you notice is how nice their skin looks? Do you wonder what their secret is? Well, you can have skin like that too. It's as simple as making a few changes to your routine.

 Our skin is complicated. It is a living organ and just happens to be the largest one we have. It is always adjusting to its environment, and you might not be giving it the nutrients it needs to stay fresh.

Read on to learn about 7 tips that will improve your skin this year.

1) A Quality Cleanser

The first step to any good skincare routine is a quality cleanser. This is what you will use to rid your face of makeup, dirt, and oil after a long day. You want to make sure it can do the job.

We suggest a natural cleanser, such as this Okana product found at okana.co.nz/products/natural-cleanser.

2) Gentler Makeup

If you wear makeup every day, it can take a toll on your skin and you need to take some precautions. When shopping for makeup, try to find products that are made from all-natural ingredients. Look for options that won't clog your pores and cause breakouts. At the end of the day, make sure you don't fall sleep in your makeup. Cleanse your face properly before bed so your skin can breathe.

3) Face Masks

Face masks are a great way to replenish your skin. You shouldn't apply these every day, but once a week or a few times a week are both good goals.
There are several you can try. The type you choose depends on what condition your skin is in. Some masks hydrate, reduce pores, and promote relaxation. Stay in touch with what your skin needs each week. You can even make your own with the right ingredients.

4) Drink Enough Water

Our bodies need water to function properly. This is true for every organ system we have but especially our skin. Drink 8 cups of water a day. When you stay hydrated, your skin will thank you. You'll see fewer fine lines and your skin be able to repair itself better. It will look more hydrated. But don't forget to add moisturizer when you need it.

5) Sunscreen

When you wear sunscreen, you are arming your skin against the sun's harmful rays. Some people think sunscreen is only necessary during the summer or when they are outside for extended periods. However, you should wear sunscreen all year. If nothing else, buy a daily moisturizer that contains SPF. You'll protect your skin from rapid aging caused by sun exposure.

6) Eating Well

What you eat also plays a role in the health of your skin. The healthier your diet is, the more nutrients you'll have for a strong complexion. Omega-3 fatty acids are perfect for this purpose. So are fruits and vegetables. If you cut back on sugar in your diet, you will also see a clearer complexion.

7) Getting Enough Sleep

Last but not least, make sure that you are getting enough sleep. Your body needs sleep to fix itself and get back to an energized state. When you deprive yourself of sleep, your skin will look tired and you'll be more prone to breakouts.

Conclusion

The new year is right around the corner. Consider incorporating some of these tips into your daily routine. Even a few of these changes will make your skin look better. You'll be surprised at the difference it can make!
 

 

 
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