Copyright 2008 Fia Crandall
What if every single thing that happened in my life, happened to lead me to the life I have always wanted to live?
What if all the challenges I faced were to not just help me grow, but to help take me to my most amazing life?
To help me become the person I need to be to be able to attract and live that life as my reality?
What if the Universe is fully supporting me and always has been, to move into the life that calls to my heart?
How would I be different if I believed this at a deep level?
How would I approach the challenges that came my way, knowing that with each one I grow I get that much closer to all I want?
What if I truly knew the Universe was supporting me 100% in helping me create the life I have always wanted?
Would I get frustrated when challenges come up, or would I be grateful for the opportunity to take me forward?
Would I just have the determination to quickly move through the challenges I face, knowing the good that will come of them?
Would I still focus on what is not working or would I start to see all the magnificent ways the Universe is supporting me?
What if everything that happened to me, happened to take me to the life that makes my heart sing?
This is the truth that I have found and with this truth came an understanding that truly supports me. One that has led me to continuous, conscious
forward movement, into living a life that gets more and more amazing all the time. Despite any challenges that come my way.
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Tuesday, November 11, 2008
Tuesday, October 21, 2008
What is Your "New Normal"?
Copyright 2008 Fia Crandall
Did you know that one of the biggest challenges to creating new things in your life is that you must literally create a new "normal" for yourself?
This has been my experience, particularly in creating the work I love as my full-time career. The old normal that I lived in was fairly low-energy. Looking back
I see that the primary feeling I had day to day was sort of a dullness, a longing for something more and at the same time feeling stuck and the lack of it.
One of the most important lessons I learned in transitioning from Mechanical Engineering to my Intuitive Coaching and Healing business was that it wasn't just about "receiving" this dream of mine. More than anything it was about becoming the person who lived that dream as her every day reality.
So imagine my surprise when I left my old career and was now available to my new career full time, and I realized that I had to become the person who truly enjoyed my work. The work I loved could only bring me the fulfillment that I deeply desired if I became the person who could fully live it and enjoy it day to day.
My "normal" had to change.
So there is much more to changing your reality than just changing the external situations. The Law of Attraction is always in operation. So if you change the external situation, you will continue to experience the same reality until you change your vibration, until you feel as good as that wonderful new reality you
envision.
So take a moment now to check in and to really be honest with yourself. Notice how you feel right now. Take a look over the last week and notice how you felt. What was your overall energy? What primary energy or feel do you experience as your normal?
Give yourself a minute to do this, close your eyes and really connect to the general feeling that lies at the foundation of your days. Acknowledging your current reality is a HUGE step in being able to go forward. It is far more powerful than denial. Write down a few notes on this to help make it concrete and ground your awareness.
And now take a look at what you are really wanting to create in your life. Really let yourself start to feel the energy in this new experience, this new life. How
would you feel if that was your reality? What would your new normal look like? Write down what this is like.
And give yourself a moment to see how different the energy is in these two different realities. How does your new normal compare to your current normal?
And now open your mind. Close your eyes and let yourself relax. Have the intention that you are looking to see how you might begin to shift your current normal in the direction of this new life that is possible for you.
One way to do this is to focus on feeling the new energy as often as you can. This is not just about focusing on what you want, this is about bringing in a new energy that can help raise you to the desires you have for your life. A much more powerful way to manifest as your energy is in alignment with the reality that you want.
Take Action!
What can you do today that will help you to feel the new energy of your desire? Even if it's something small, sitting out in the sun, giving yourself time to
relax and enjoy a good book, calling up that fun friend of yours you don't spend enough time with. Whatever matches the new energy of your desire.
How do you feel, how do you act in this new life? In what way can you adjust yourself and way of being to be more in line with this new you?
Take action today to move forward into this new life, to creating a new normal for yourself that will allow your desires to come much more easily to you.
Did you know that one of the biggest challenges to creating new things in your life is that you must literally create a new "normal" for yourself?
This has been my experience, particularly in creating the work I love as my full-time career. The old normal that I lived in was fairly low-energy. Looking back
I see that the primary feeling I had day to day was sort of a dullness, a longing for something more and at the same time feeling stuck and the lack of it.
One of the most important lessons I learned in transitioning from Mechanical Engineering to my Intuitive Coaching and Healing business was that it wasn't just about "receiving" this dream of mine. More than anything it was about becoming the person who lived that dream as her every day reality.
So imagine my surprise when I left my old career and was now available to my new career full time, and I realized that I had to become the person who truly enjoyed my work. The work I loved could only bring me the fulfillment that I deeply desired if I became the person who could fully live it and enjoy it day to day.
My "normal" had to change.
So there is much more to changing your reality than just changing the external situations. The Law of Attraction is always in operation. So if you change the external situation, you will continue to experience the same reality until you change your vibration, until you feel as good as that wonderful new reality you
envision.
So take a moment now to check in and to really be honest with yourself. Notice how you feel right now. Take a look over the last week and notice how you felt. What was your overall energy? What primary energy or feel do you experience as your normal?
Give yourself a minute to do this, close your eyes and really connect to the general feeling that lies at the foundation of your days. Acknowledging your current reality is a HUGE step in being able to go forward. It is far more powerful than denial. Write down a few notes on this to help make it concrete and ground your awareness.
And now take a look at what you are really wanting to create in your life. Really let yourself start to feel the energy in this new experience, this new life. How
would you feel if that was your reality? What would your new normal look like? Write down what this is like.
And give yourself a moment to see how different the energy is in these two different realities. How does your new normal compare to your current normal?
And now open your mind. Close your eyes and let yourself relax. Have the intention that you are looking to see how you might begin to shift your current normal in the direction of this new life that is possible for you.
One way to do this is to focus on feeling the new energy as often as you can. This is not just about focusing on what you want, this is about bringing in a new energy that can help raise you to the desires you have for your life. A much more powerful way to manifest as your energy is in alignment with the reality that you want.
Take Action!
What can you do today that will help you to feel the new energy of your desire? Even if it's something small, sitting out in the sun, giving yourself time to
relax and enjoy a good book, calling up that fun friend of yours you don't spend enough time with. Whatever matches the new energy of your desire.
How do you feel, how do you act in this new life? In what way can you adjust yourself and way of being to be more in line with this new you?
Take action today to move forward into this new life, to creating a new normal for yourself that will allow your desires to come much more easily to you.
Thursday, October 16, 2008
Open to the Incredible Potential For Your Life!
Copyright 2008 Fia Crandall
We live in a Universe of constant expansion. We will never get it done, we will never reach some final destination. Our mind tends to think that there is some final destination, where you will finally be able to "relax" and then enjoy your life.
I have found this not to work for myself. In leaving behindmy old career and doing this work I love full-time I reallygot that. My mind told me "once I'm doing what I love, then I'll be happy". Yet the reality showed me otherwise.
We are the only ones who can change our reality. And inmy experience you never do it "out there". It is definitelyan inside job. And what a blessing that is, there is no needto push and chase something that is outside of you!
Anything that might happen in your future, any new realtionships that might unfold, new career paths that couldopen up, exciting new experiences that you may have...all of this exists within YOU right now as potential.
We are so conditioned to focus outside of us to find whatwe want. I'm sure you have some understanding that youcreate your life. And that truly powerful creation does not occur just by doing alone. Many people who are just takingaction to finally reach some wonderful destination, may never get there.
Why is that?
Let's go to the basics of the Law of Attraction. You attractinto your life what matches your thoughts, beliefs and energy.
So if you are in a mode of constant doing, you are so focusedon working towards that one day where life will be good, what is your energy like?
Your energy says "I am in a mode of doing this and that in order to get there where I will finally be happy".
So your energy says you are not there yet, you have to work to get there.
So from this energy space, by the law of attraction, you will always attract into your life more things to do to help you get there. You will continue to do, do, do and your final destination will always be outside of yourself.
What does this have to do with the potential that's ready to unfold in your life?
The potential is within you. The potential must be present within you in order for it to manifest as the situations, relationships and wonderful experiences in your life.
You have to live your potential in order to attract it.
And just what is this potential?
Think of it as a new "normal", one that is rich with energyand positive qualities. One where you are more of the real you. Perhaps one where you feel freedom, ease,
joy, richness on a daily basis.
That is the potential for your life, we all have a unique potential we can access based on where we are at at this particular moment.
Open your mind now to what that might be. How wouldyou feel when you have actually manifested what you want? How would you be? What would life feel like?
The energy of that potential is available for you right now.It can be tapped into and can transform the situations,relationships and every day reality you have into a high-energy experience.
Who says "normal" can't feel great?
Start accessing that potential right now. What is one of the qualities or feelings you had as you looked at being at your destination.
Maybe it's aliveness. Live it now. Bring in that energy, breathe it in, let it become you, how you feel and who you are. And from that wonderful space, what does your life look like? What can you do right now to live that feeling, that quality in this moment?
Go for a walk? Call up a friend? Meditate?
Take action from this space and you will begin to live your potential. And when you live your potential your energy is higher and you will begin to attract other wonderful experiences to match it.
A different way to approach your desired destination, a way where you match the energy of your desired outcome and therefore it must manifest. The more you live this,the more your "normal" shifts and you begin to attract all the wonderful things to match it.
We live in a Universe of constant expansion. We will never get it done, we will never reach some final destination. Our mind tends to think that there is some final destination, where you will finally be able to "relax" and then enjoy your life.
I have found this not to work for myself. In leaving behindmy old career and doing this work I love full-time I reallygot that. My mind told me "once I'm doing what I love, then I'll be happy". Yet the reality showed me otherwise.
We are the only ones who can change our reality. And inmy experience you never do it "out there". It is definitelyan inside job. And what a blessing that is, there is no needto push and chase something that is outside of you!
Anything that might happen in your future, any new realtionships that might unfold, new career paths that couldopen up, exciting new experiences that you may have...all of this exists within YOU right now as potential.
We are so conditioned to focus outside of us to find whatwe want. I'm sure you have some understanding that youcreate your life. And that truly powerful creation does not occur just by doing alone. Many people who are just takingaction to finally reach some wonderful destination, may never get there.
Why is that?
Let's go to the basics of the Law of Attraction. You attractinto your life what matches your thoughts, beliefs and energy.
So if you are in a mode of constant doing, you are so focusedon working towards that one day where life will be good, what is your energy like?
Your energy says "I am in a mode of doing this and that in order to get there where I will finally be happy".
So your energy says you are not there yet, you have to work to get there.
So from this energy space, by the law of attraction, you will always attract into your life more things to do to help you get there. You will continue to do, do, do and your final destination will always be outside of yourself.
What does this have to do with the potential that's ready to unfold in your life?
The potential is within you. The potential must be present within you in order for it to manifest as the situations, relationships and wonderful experiences in your life.
You have to live your potential in order to attract it.
And just what is this potential?
Think of it as a new "normal", one that is rich with energyand positive qualities. One where you are more of the real you. Perhaps one where you feel freedom, ease,
joy, richness on a daily basis.
That is the potential for your life, we all have a unique potential we can access based on where we are at at this particular moment.
Open your mind now to what that might be. How wouldyou feel when you have actually manifested what you want? How would you be? What would life feel like?
The energy of that potential is available for you right now.It can be tapped into and can transform the situations,relationships and every day reality you have into a high-energy experience.
Who says "normal" can't feel great?
Start accessing that potential right now. What is one of the qualities or feelings you had as you looked at being at your destination.
Maybe it's aliveness. Live it now. Bring in that energy, breathe it in, let it become you, how you feel and who you are. And from that wonderful space, what does your life look like? What can you do right now to live that feeling, that quality in this moment?
Go for a walk? Call up a friend? Meditate?
Take action from this space and you will begin to live your potential. And when you live your potential your energy is higher and you will begin to attract other wonderful experiences to match it.
A different way to approach your desired destination, a way where you match the energy of your desired outcome and therefore it must manifest. The more you live this,the more your "normal" shifts and you begin to attract all the wonderful things to match it.
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