Healthy Lifestyle

"In health there is freedom. Health is the first of all liberties. "

Henri-Frederic Amiel

A Sound Mind and Body: 8 Ways to Stay Healthy While Modeling

Whether you’re a long-time model or a teenaged hopeful who is just starting, staying healthy should be your topmost priority even amidst your modeling career. Aside from staying in shape, having a healthy lifestyle can also do wonders for your mental and emotional wellbeing.

5 Ways to Prepare Meat Dishes for Parties

Imagine this: it’s a week out before your big event, and you have a big group coming over. You know exactly what type of meat you want to prepare, but have no idea how to prepare it!

Therapeutic Massage and its Benefits

The most common and effective method of non-drug therapy is therapeutic massage. It is included in the treatment of various diseases of the body.

5 Ways to Live a Healthier Life, Even If You’re Lazy

For how pretty and exciting social media makes it seem, being healthy can be a bit of a drag. It’s not always glamorous or fun, even though Instagram influencers might have you thinking otherwise.

Adult Braces Options: 8 Things to Know About Getting Adult Braces

Has your dentist told you that you could benefit from getting braces? Keep reading to see all of your adult braces options.

Food and Fitness: How to Choose a Diet that Works for You

Fitness isn't just about exercise — it's about the food too! Here's how to choose a diet that works for you and your body.

How to Prevent Neck Pain from Computer Use

 Do you suffer from tech neck? Here's how to prevent neck pain from computer use at your office.

<< Start < Prev 1 2 3 4 5 6 7 8 9 10 Next > End >>



"One way to get the most out of life is to look upon it as an adventure."

 William Feather

Copyright 2019 AmO: Life Beauty Without Limits....