Photographs Sorted by Colors

Color Palette

Color Palette

 

Quotation

"It is one of the most beautiful compensations of life, that no man can sincerely try to help another without helping himself."

 

Ralph Waldo Emerson
 

AmO Feed



Image
Healthy Lifestyle


"In health there is freedom. Health is the first of all liberties. "

 
Henri-Frederic Amiel



Is Your Health Really Healthy?

What is good health? Is good health based on one's age or genetics? We have been indoctrinated and scripted to believe that with age we can expect lesser and lesser quality of health. Yet, some people are healthier than someone half their age. So what is good health?

 

Read more...
 
Take a Nap!

If you feel sleepy in the afternoon, don’t think that there is something wrong with you. That’s how animals’ cycles work! There are two periods of intense sleepiness every 24 hours. The first one is from 2 a.m. to 4 a.m. and the second one is from 1 p.m. to 3 p.m. Birds take an afternoon nap, bees do it and even educated monkeys do it!

Read more...
 
20 Super Smart Foods

Do you want to become smarter? There is nothing easier:) You just should eat more... smart foods. Yes! Everything is as simple as that. So, what's on the menu today?

smart foods main

Photo credit by kevin.j.attfield.t21@bt internet.com

 

 

Read more...
 
7 Secrets That Can Easily Change Your Eating Habits

You are what you eat! Want to be healthy – change your eating habits! Summer is the best season to create your new healthy eating habits. It’s no so difficult to stop eating junk food and to start new healthy, tasty life.

healthy eating

Read more...
 
Stress Management – an Essential Element in Our Daily Lives

In home, workplace or even during watching a game show on the TV, we are subjected to stress. Some are negligible in magnitude causing no significant inconvenience, while the others could be causing severe troubles or problems leading to physical ailment. This is due to the fact that we face different challenges in our day to day life, and there is always an anxiety about desired result against efforts given.

Read more...
 
How to Stop Emotional Eating to Lose Weight

Emotional eating is by far the single largest reason people over eat. Yet, there is very little focus on how to handle emotions. It's like we are still in the dark ages. Just because we all have emotions, we're expected to know how to handle them.

Read more...
 
Herbal Tea: Benefits for Your Health and Beauty

Herbal tea has been imbibed nearly as long as written history extends. Also known as a tisane or herbal infusion, an herbal tea is simply the combination of boiling water and dried fruit, flower or herb.

An herbal tea, or tisane is an herbal infusion made from anything other than the leaves of the tea bush. The English word "tisane" originated from the Greek word “ptisane”, a drink made from pearl barley.

 

Read more...
 
<< Start < Prev 1 2 3 Next > End >>

 
 


Copyright 2017 AmO: Life Beauty Without Limits....