
Categories
Popular Articles
- Top 20 Most Famous Love Stories in History and Literature
- Use Words Powerfully - 101 Positively Powerful Words
- Top 20 Most Romantic Movies Ever!
- 20 Crazy Things We All Do
- Great People Sleep Less?
- 33 Interesting Facts about Famous People
- Some of the Funniest Exam Answers: Stuff You Wish You Could Have Written
- Top 50 Most Beautiful Women in Hollywood
- 10 Amazing Facts about Love
- The World’s Most Mysterious Places: Can We Explain Everything?
- Tips To Keep Your Energy
- Dieting or Not?
- Are the All Calories the Same?
- The Secrets to Success in Your Health and Beauty
- Can’t Get Satisfaction of Eating?
- Healthy is Tasty or Some Ideas about the Healthiest Foods for Life
- Coffee Health Facts: What is Good and What is Not?
- How to Boost Your Immunity: Obvious and Less Obvious Ways
- Vegetarianism: What You Should Know
- 5 Effective Ways to Strengthen Your Relationship
- The Benefits of Practicing Yoga
- 7 Secrets That Can Easily Change Your Eating Habits
- 20 Super Smart Foods
- Take a Nap!
- Is Your Health Really Healthy?
- 7 Reasons Why You Need Supplements On Low Carb Diet
- What is Diet-Induced Thermogenesis and How Can it be Used for Weight Loss?
- A Guide to Better Mental Health
- 4 Top Cross Training Workouts For Runners
- Tip to Stay Healthy Diet and Health Their Lifestyles
- Find Relief with These Helpful Natural Remedies for Diarrhea
- Looking After Your Mental Health While Working from Home
- Rolling Back the Years: How To Feel 21 Again
- How to Boost Your Quality of Life
- Six Reasons People Commit Crimes

10 Celebrity Health Secrets for 10 Days |
Tuesday, 08 January 2008 | ||||
What are your wishes this year? No matter what you wish, you can achieve it. The only thing that you need for that is your health. So, health should be the first wish for everyone. Do you want to become healthier this year? By making just one change a day – and taking a cue from celebrities – get on your way to a healthy 2008!
1. DRINK MORE WATER
2. EAT MINI MEALS
Kelly Osbourne said goodbye to alcohol and, as a result, pounds. "I stopped doing drugs and drinking," the actress says. "The weight literally dropped off." The reason? "Drinking alcohol is like eating sugar with a spoon," says Pachella. If you can't completely ban booze, indulge in one glass of red wine or a lower-calorie cocktail such as rum-and-Diet Coke.
Vegetables fill you up, contain fiber and antioxidants, and are low in calories. "Brighter colors are better," says Pachella, who recommends red cabbage, red peppers, squash, pumpkin, dark leafy greens and tomatoes. Veggies were the key to weight loss for Alicia Silverstone, who gave up her diet of "steak and doughnuts" in 1998 and became a vegetarian.
6. DRINK GREEN TEA
7. SNACK SUGAR-FREE
8. ADD VINEGAR
9. TRY BUDOKON
10. REFESH AT THE SPA
|
< Prev | Next > |
---|
Quotation
"Whether you believe you can do a thing or not, you are right." Henry Ford
|
Latest Articles
- How to Modernize Your Industrial Business
- 5 Tips to Turn Your Old Kitchen into a TV Show Kitchen
- Freeze Away Your Fat With CoolSculpting
- Body Contouring Options After Weight Loss
- Is The Future Of Gaming Going Mobile?
- 5 Tips to Buy Jewelry on a Budget
- Tips That Hobby Shops Can Use to Market Their Products
- How Air Pollution Causes Health Problems
- Top Qualities of a Good Contractor: What Potential Clients Look For
- Life’s Signs That Let You Know It’s Probably Time to Move to a New State
- Four Tips For Sellers To Use The High Resolution Images For More Earning
- Six Reasons People Commit Crimes
- Startup Management: Tips to Overcome the Competition
- Why USDA Certified Organic CBD Matters
- 10 Must-See Places in Greece that Aren't Santorini