Common Mental Issues: Which nootropics may help?
Monday, 18 May 2020

 Having a serious mental illness is a risky and heavy issue. It is really a sensitive topic nowadays, as people with such issues are dealing so hard with their life. There are many types of mental illness or what we call a psychiatric disorder, such as depression, anxiety and many more to specify.

 A lot of people are seeking advice on how to overcome this, but little do they know that a great change can bring the right supplement from a world of nootropics.


Let’s discuss the factors and types of Mental Illness.

There are a lot of factors why many people are suffering from mental illness. Some factors may include hormonal imbalance, as people who have problems with their hormones are more prone to having anxiety. Another factor is the stress - when we are stressed, we tend to overthink that will lead to depression. 

There are also a lot of types of Mental Illness and not just commonly named anxiety and depression, but also there appears personality disorder, eating disorder, trauma-related disorder or PTSD, bipolar and many more. 
These illnesses are the most common mental issues that most people are facing and there are various treatment cases offered, but a good choice of correct nootropic can be a big help and also a replacement for common drugs such as  Adderall.

Nootropic supplements or also called the “smart drugs” are really good for someone’s mental health. 

It is not just for depression or anxiety; it might be beneficial for cognitive function as well. Rightly chosen nootropic will help with better memory, good thinking, focus and many more. 

What are the types of Nootropics and how they can help with Mental Issues?

Ashwagandha is a supplement which will help the body to restore the optimal functioning, which will reduce the stress and improve mood. If you’re experiencing stress or depression you may check this supplement.

A bit about Ashwagandha: it is an ancient medicine that was used in various treatment cases. Ashwagandha is extracted from green leafed plants with yellow flowers and provided in a form of supplement that could be easily added to your daily diet.

Phenibut is one of the famous nootropic supplements nowadays. Most people use this to help them with their anxiety and depression. Also, it is used for people who have insomnia and people who are alcoholic. It is believed that it also helps with learning, memory and thinking. This has been one of the most consumed nootropics these days. For more information about Phenibut visit here.

Phenibut was firstly discovered in the 1960s and since then was used as a stress reliever. All of the previous benefits come with the Phenibut feature to connect with GABA receptors in our brain and increase the calming effect.

Noopept – Another top nootropic supplement from the world of nootropics. It helps with a lot of mental issues and has a similar effect to piracetam which helps boost the cognitive function. Noopept supplement provides a neuroprotective effect after using it. The effect of Noopept is fast, it will occur just after 15-20 minutes after taking it. Because of the previous feature, it is also known as The Brain Booster.

There are some experiences combining Phenibut and Noopept together. Those users claim that the calming effect is even brighter and the concentration strikes at the same time. If you are familiar with a feeling of prolonged working mentally and experiencing some kind of staying alert discomfort, this combination might help you to avoid it. Nevertheless, avoid taking it for a long-term.

Melatonin is for people who have problems with their sleep-wake cycle usually take this supplement. When a person has depression or anxiety, the origins of such problems often appear in disturbed sleeping cycles. When a person is not getting a lot of sleep it will lead them to being unproductive and become more depressed as they will mostly think a lot during sleepless nights. Melatonin supplementation is there to help you fight these malaises.

Bacopa Monnieri is also known as "Brahmi", or water hyssop, herb of grace and many more. This is used by many people and practitioners for a long time.

Bacopa Monnieri has a lot of benefits hence it is one of the common nootropics nowadays. It contains antioxidants which are good for protection against free radicals. It is also good especially for the brain like signs of memory impairment.

It also believed that it may help to boost brain function. One good example is a good memory, it also may help the brain to retain more information, improve attention hence it is a good cognitive supplement. Another benefit is it may prevent stress and anxiety by elevating the mood and even lower the cortisol level. It is also believed that it may help reduce the symptoms of ADHD.

L-tryptophan is a form of amino acid which is essential because it plays an important role as it balances the growth in adults and even in children. It is also important because it creates a neurotransmitter called serotonin.

L-Tryptophan can be found in foods which are high in protein like chicken, fish, milk, cheese, egg, tofu and soy, and etc.

It promotes a good and high quality of sleep. A lot of people used this especially those who are experiencing insomnia or having troubles with their sleep. It is also being used for people who are experiencing anxiety and depression. It makes them relax as it helps the brain to produce serotonin which helps boost your mood. Another good benefit is for PMS or Premenstrual syndrome which affects a lot of women in a positive way.

CBD or Cannabidiol was discovered in 1940. It is very popular as it is a natural medicine used for many health illnesses. It is just one of over a hundred chemical compounds that can be found in marijuana plants or cannabis.

There are a lot of health benefits of taking CBD. It can help relieve pain because it was already considered as a remedy for back pain in 2900 B.C. Some used CBD for illness like arthritis and sclerosis. The most common benefit of CBD is... It can help people with depression and anxiety even in animals. Study says it can promote brain relaxation.
 
While it is also used for people who have insomnia or trouble sleeping. It is also believed that it contains a lot of anti-cancer properties, may reduce the acne as it contains anti-inflammatory and it is being used for people who are suffering from Parkinson's Disease and Epilepsy, and even for people with Alzheimer's disease. These are just some of the benefits of CBD and there are a lot more.
 
 
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