What is good health? Is good health based on one's age or genetics? We have been indoctrinated and scripted to believe that with age we can expect lesser and lesser quality of health. Yet, some people are healthier than someone half their age. So what is good health?

Health is not the mere absence of disease. Health is a positive state of multi-layered well-being in mind, body and spirit. Health begins at the cellular level of consciousness. It begins with you and your consciousness. It begins where you place your ideas, thoughts and your actions. Your entire life begins in the cells. Your cells are embedded with memories. Your cells are embedded with your thoughts, your ideas, your beliefs and your experiences. All physical disease (illlness) has a metaphysical root cause. Thus, there is a metaphysical way to overcome every diagnosed disease (illness) from A to Z. Using the subconscious mind through hypnosis, the cellular cause of any disease can be healed.

Do you have little or low energy? Do you feel lethargic? Do you have headaches, migraines, or acid reflux? Have you ever thought that perhaps it is not just your physical Self that is off, but your emotional Self is out of whack? Do you take one or more Over-The-Counter or Prescription drugs occasionally or daily? Are you anxious? Do you worry about things, conditions or events? Do things bug you? Does life's vicissitudes irritate you? Does it seem there are more questions and not enough answers? Do your thoughts seem to swirl around and around in your head, thus, you are unable to have peace of mind or relaxation. Physical toxins and poor digestion impair mental digestion creating mental toxins such as fear, anger, greed, attachment, envy and judgment.

Love, trust and compassion needs to be developed if you are to be healthy. Neuropsychiatry discovered specific neuropeptides, associated with joy and happiness, communicate with the body's trillions of cells. Likewise, the health of mind and emotions depends on bodily health.

When you think negative thoughts you overload your cells with toxic energy. Your cells get burned out, causing them to send out distress signals that are diagnosed as a disease. Consequently you get burned out. You are tired, overburdened and seldom feel energetic or refreshed.

The worst case scenario is depression or cancer raising its head and your mind implodes. You, your body and your life do not have to tank or resort to depression or cancer. Depression means you are pressing down on your Self right in your cells. Cancer is deep hurt, longstanding resentment, a deep secret or grief eating away at the Self at the cellular level. You are imposing on the consciousness of your cells, consciousness that is overloaded with negative thoughts and behaviors. Your cells can not function properly and neither can you.

No matter what is going on around you that you cannot control, you can be in charge of what you are thinking, what you are doing and how you are participating in your life. Your physical health depends upon your emotional and spiritual health. When you are in your power emotionally and spiritually, you are in your power physically. When you are in your power, without the negative thought patterns, your cells can do their job, stay healthy. Thus, you create healthy health sans pills, potions or surgery.

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About the Author

Dorothy M. Neddermeyer, PhD, Life Coach, Hypnotherapist, Author, "101 Great Ways To Improve Your Life." Dr. Dorothy has the unique gift of connecting people with a broad range of profound principles that resonate in the deepest part of their being. She brings awareness to concepts not typically obvious to one's daily thoughts and feelings. http://www.drdorothy.net

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