Secrets for the Best Oral Health

 This might surprise you, but your oral health is a good indicator of your overall health. Problems that arise in your mouth can easily affect the rest of your body, so it's important to know about the connection between dental health and your general health.

 Also, since your mouth is the entryway to your respiratory and digestive systems, bacteria can spread from the mouth and cause trouble throughout your body if you aren't careful.

To learn about how to effectively protect your oral health and prevent the disease that affect it, keep reading.

1) Protect Your Oral Health

Brushing your teeth twice a day, flossing at least once a day, and eating healthy foods are all important for maintaining your oral health. But to bring life to your smile, take extra precautions by scheduling regular dental checkups. Also replace your toothbrush every three months or sooner, and avoiding the use of tobacco products.

Your dental hygienist and dentist are the experts on your teeth, so always follow their advice. Without these proper procedures for oral health, however, bacteria in the mouth can lead to bad oral infections like gum disease or tooth decay.

2) Diseases Worsened by Bad Oral Health

If you have certain diseases or conditions, it is essential to take good care of your teeth and gums. Endocarditis is an infection of the inner linings of your heart, and usually occurs when bacteria is spread from the mouth. If you don't rid yourself of harmful oral bacteria, it will enter the bloodstream and can affect you in many negative ways.

Cardiovascular diseases like heart disease, clogged arteries, and stroke have a connection to oral bacteria. Oral bacteria causes inflammations and infections that are strongly linked to these conditions. Because of the mouth's direct link to the respiratory system, your mouth can certainly draw bacteria in your lungs, causing pneumonia. Other respiratory diseases can also form from bad oral health, like COPD (Chronic Obstructive Pulmonary Disease).

3) Diseases Affecting Your Oral Health

If you have certain conditions, they can put a strain on your oral health:

  • Diabetes is one of the most common, since it reduces your body's responses to infection and puts your gums at risk. Among people who have diabetes, gum disease is much more frequent. Maintaining your periodontal health, however, can control diabetes.
  • HIV/AIDs can cause extremely painful oral lesions in the mouth. These wounds can be very common to those afflicted by this condition, so these patients may need a more hands-on approach for their dental care routine.
  • Those with Alzheimer's disease will suffer from a decrease in oral health as a result of their illness. As the disease progresses, the oral health of the patient can become severe and may cause other dental and general health concerns.
  • Osteoporosis can cause many issues for the periodontal system, since the bone-weakening disease is connected to tooth loss and periodontal bone loss. Also, certain drugs used to treat this condition carry the risk of causing damage to the teeth and other bones in the jaw.

Be Proactive About Your Teeth

Whenever you visit the dentist, it is important to tell them if there are any changes in the medications you take. Also mention any changes in your overall health, since these may cause problems you might not expect.

Chronic conditions like diabetes and rheumatoid arthritis do link to oral health, so make sure your dental health professionals have your detailed medical history. Remember that taking care of your dental health is an investment into your general health, so make sure you are not missing any dentist appointments!

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