Healthy Lifestyle


"In health there is freedom. Health is the first of all liberties. "

 
Henri-Frederic Amiel



5 Things to Consider When Choosing a Doctor
Thursday, 26 November 2020

We rely on medical professionals to take care of us when we’re at our most vulnerable, but finding the right doctor isn’t always easy. With so many clinics, hospitals and doctors’ offices to choose from, how do you know which practitioner is best for you? If you’re searching for a new doctor, take a look at these five things you should always consider:

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3 "Healthy" Foods that Could Actually be Bad for You
Wednesday, 25 November 2020

A lot of what we know about nutrition comes from marketing and the food pyramid. There’s even evidence to show that it has been corrupted by various industries, and is now more about good lobbying than actual science. This has led us to have all sorts of false ideas about food in general.

One is the idea that low-fat or low-calorie items are always better for you. The food industry understands this and knows how to capitalize on food trends. They will do all that it takes for their product to retain the same qualities, however, but that usually means replacing the fat or sugar with something that is just as unhealthy or worse. Then there are foods that we just assume are good for us, but aren't. Let's take a look at a few seemingly healthy foods that could actually be bad for you.
 
 
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Homemade Recipes That Can Fight Skin Aging
Thursday, 19 November 2020

Challenging the aging process is possible with the help of natural homemade recipes that can nourish the skin and prevent the appearance of wrinkles and fine lines. Aging of the skin may be an option. It can make your dermis look as youthful as possible.

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The Health Benefits of Biltong
Wednesday, 18 November 2020

Biltong is a popular food choice which has a lot of unique characteristics which make it highly enjoyable for people. There’s a lot to appreciate here and it means that you can explore a broad selection of options.

The health benefits of biltong are documented, but they’re not exactly well advertised to the general public or anything like that. It is important to take a look at these benefits for yourself to decide if biltong is for you.
 
 
 
 
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Signs That Indicate You Need Detoxification
Tuesday, 17 November 2020

When your body is full of toxins, you need to know. How do you know toxins are loaded in your bloodstream? There are some signs that you just observe because as a human being, you always know when your body is not okay. People who have been smoking or using alcohol must use the Synthetix5 in order to produce a false-positive result. If you would like to know some of the signs of high toxins in your body, go through this article. It is necessary to detox even for one time a week for you to enjoy excellent outcomes.

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Herbs That Promote Skin Health
Saturday, 14 November 2020

The use of modern cosmetics to promote skin beauty is on the increase. As people around the world focus on applying these processed products and attain quick beauty results, the long term effects are evident. Natural herbs are slow in yielding beauty results, but their safety on the skin is worth it. The skin tolerates the herbs because they are natural and do not impose toxic compounds. Kratom powder dosage can be calculated to help promote skin beauty through the elimination of free radicals. Below are some of the top herbs that you can use to promote skin beauty.

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Delta-8 THC and CBD - What is The Difference?
Thursday, 12 November 2020

There is a great hype about the Delta-8 CBD, a unique chemical substance found within the cannabis plant. It showcases excellent advantages along with psychotropic effects. It can successfully satisfy many users' cravings appropriately.

Scientists discovered in 1974 that the effects of Delta 8 are as a non-harmful compound after testing it several times on mice. Right in the same year, the experts also found that this one might have cancer-killing attributes profitable for the patients. So, no wonder that there is great hype about this product in the market.
 
But is this product similar to the CBC oil for pain available in the market? Well, there are clear distinctions that make these products quite dissimilar from each other. However, since these are derived from the plant species, they also have some similarities.
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