Healthy Lifestyle

"In health there is freedom. Health is the first of all liberties. "

Henri-Frederic Amiel

Diagnosing Your Thyroid's Health

 Your thyroid is responsible for emitting hormones throughout your body to support the healthy function of your heart, digestive system, brain, your mood, and bone maintenance. Fluctuations in the productivity of your thyroid, however, can have a dramatic impact on your overall health and wellbeing. 

Life After DUI: What to Expect After a DUI or DWI Conviction

 Have you recently been convicted of a DUI or DWI? Read on to see what life after DUI will look like and to learn how to bounce back.

Cosmetic Dentistry VS General Dentistry 101

Let’s face it, there are a variety of dental fields in today’s world. The most common dental fields are cosmetic and general dentistry. There is a lot of confusion about the difference between both the professionals.

Diastasis Recti Fix by Means of Surgery and Exercise

A lot of women look for a diastasis recti fix online and offline after giving birth. The condition, which is abdominal separation in layman's terms, is quite common during and after pregnancy. According to some studies, up to 60% of women will encounter it postpartum.

Rebuild your confidence - Learn how to love yourself after overcoming addiction

 Battling addiction, no matter its type, is definitely not easy. Even though it is necessary, recovery can take a toll on your mental health and lower your self-esteem. 

Managing Symptoms of Maternity

 Pregnancy is a beautiful time for many women, but with it comes some irritating symptoms. Each trimester brings its own set of symptoms, some of the most common being nausea, fatigue, heartburn, foot & ankle pain, and stretch marks. Take on pregnancy like a pro, and follow these tips to relieve these common symptoms:

Important lessons we can learn from MMA Training

MMA is more than just brutal knockouts or some sport. It can teach you vital life lessons if you are ready to learn. This could bring significant improvements to your life. Put on your gloves, get ready and let’s look at what lessons are there to learn from MMA.

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"Intent is not a thought, or an object, or a wish. Intent is what can make a man succeed when his thoughts tell him that he is defeated. It operates in spite of the warrior’s indulgence. Intent is what makes him invulnerable. Intent is what sends a shaman through a wall, through space, to infinity."

Carlos Castaneda

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