Healthy Lifestyle

"In health there is freedom. Health is the first of all liberties. "

Henri-Frederic Amiel

Saturday, 06 June 2020

Nursing is an underestimated profession because people only assume them to be attendants and assistants. The traditional role of nurses has been to tend to a patient from entry to discharge from the hospital. They take care of the basic needs and provisions and ensure their comfort. Also, they serve as an extra pair of hands, eyes, and ears to doctors in every setting, which makes them rather crucial for the job. However, that is no longer the complete job description of nurses in a medical facility.

9 Brilliant Tips to Improve Your Respiratory Health
Tuesday, 02 June 2020

 Take care of your respiratory health today, and it will be easier to breathe for years to come. Just like everything else, your respiratory health deteriorates as you grow old. Seniors are at high risk for certain respiratory conditions and illnesses such as bronchitis, low oxygen levels, pneumonia, and shortness of breath. Stopping the natural process is impossible, but there are steps you can take to slow it down.

How to Boost your Immune System
Friday, 29 May 2020

Our immune system is made up of white blood cells, lymph nodes, and antibodies. Our immune system protects our body and offers resistance against infections and diseases. If we have a weak immune system, we can be prone to falling ill more often as compared to people who have a strong immunity. Let’s find out the signs of a weak immune system.

How to Write About a Fictional Character With Chronic Illness
Thursday, 28 May 2020

For authors writing about different and interesting characters can make or break a story. Oftentimes this unique character added has a chronic illness. However, it can sometimes be difficult for these characters to be described correctly, especially if the writer does not have the illness themselves. Here are some tips for how to write about a fictional character with a chronic illness.

Playing with Mental Health – A Gaming Disorder Break-Down
Tuesday, 26 May 2020

 Video games get a bad rep. That’s nothing new under the sun. After all, ever since their inception, they’ve been prone to provoking moral panics over any conceivable topic. Be it the alleged satanic messaging in Pokemon, blood and gore in Mortal Kombat or the “Hot Coffee” mode in GTA: San Andreas, games have an uncanny ability to strike fear into the hearts of moral guardians. Wherever there are games, there’s probably some overblown hysteria going on.

The 7 Impressive Benefits of Ozone Therapy - Ultimate Guide by
Wednesday, 20 May 2020

Ozone therapy, also known as oxygen therapy, is the use of ozone gas to treat a variety of pathologies.

How to increase chances of getting pregnant?
Monday, 18 May 2020

 Getting pregnant and preparing for parenthood is such a beautiful experience. Especially for women the journey for motherhood starts from the very first day she conceives the baby. Planning out the room, names, school, and the future just feel like a rollercoaster ride. But wait, Once you have decided to get pregnant, is there any way that may help you to increase your chances? If yes, what are those ways. 

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"Your life is a sacred journey. And it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing of courage, of beauty, of wisdom, of power, of dignity, and of love."

Caroline Adams

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