Healthy Lifestyle


"In health there is freedom. Health is the first of all liberties. "

 
Henri-Frederic Amiel



An Expert Guide to At-Home Hair Removal
Friday, 13 March 2020

Everyone knows winter is the best time to be lazy when it comes to your hair removal routine. With spring right around the corner, many people are getting ready to shed their layers for bathing suits, shorts, and dresses.

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How to Use DBT for Anxiety
Wednesday, 11 March 2020

 Dialectical behavior therapy is a powerful tool for treating mental health issues. Learn how to use skills from DBT for anxiety.

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Who is CBD Beneficial For?
Wednesday, 04 March 2020

 By now, you’ve probably heard of CBD oil. It's available everywhere, and it claims to cure just about any problem you can have. 

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How to Treat and Prevent Lingering Pain After Shingles
Wednesday, 04 March 2020

 Pain after shingles, also known as Post-Herpetic Neuralgia is common, but treatable. Here's why it happens and how to stop the pain.

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Utah Attorney Greg Bishop Discusses the Growing Problem of Obesity Among Older Adults
Tuesday, 03 March 2020

 Houston has a problem. Actually, it's not just in Houston – it's everywhere. Sadly, despite decades of awareness, the obesity epidemic that began to snowball in the early 1980s shows no signs of slowing down. In fact, the problem is getting bigger – much bigger. 

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How to put a condom
Tuesday, 03 March 2020

Place the condoms when your penis is erect (hard), but BEFORE you touch your partner's mouth or genital area (vulva, vagina, anus, buttocks and thighs), and use it as long as you have sex. This helps protect it from STDs that are transmitted through skin-to-skin contact. It also avoids contact with pre-ejaculate (pre-cum), which can have STD germs and can rarely contain sperm that can cause pregnancy.

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Understanding The Benefits of Microbiota
Friday, 28 February 2020

 Whenever the term "microbes" is mentioned, most people start to think of infectious illnesses. However, not all bacteria are harmful. There are millions of microbes that reside in the human body, and some of them have distinctive benefits.

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