Healthy Lifestyle

"In health there is freedom. Health is the first of all liberties. "

Henri-Frederic Amiel

Why Self Deprecating Isn't Good For Your Mental Health
Sunday, 14 June 2020

 Self-deprecating behavior is something that those with poor self-esteem often engage in. Making jokes about one’s shortcomings or vulnerabilities can be a way to cope with them, but self-deprecating thoughts and speech often impact mental health in a negative way. 

Why Choose a Bamboo Toothbrush?
Monday, 08 June 2020

 If you are interested in sustainability, you may have seen that many people are choosing to switch to a bamboo toothbrush. You may be wondering whether a bamboo toothbrush is right for you. Why choose a bamboo toothbrush? And which bamboo toothbrush should you choose?

9 Entry Level Medical Jobs to Consider Getting Into
Monday, 08 June 2020

 These entry level medical jobs are on the rise and promise a high pay out come graduation time. These career fields are hot and expected to grow.

Saturday, 06 June 2020

Nursing is an underestimated profession because people only assume them to be attendants and assistants. The traditional role of nurses has been to tend to a patient from entry to discharge from the hospital. They take care of the basic needs and provisions and ensure their comfort. Also, they serve as an extra pair of hands, eyes, and ears to doctors in every setting, which makes them rather crucial for the job. However, that is no longer the complete job description of nurses in a medical facility.

9 Brilliant Tips to Improve Your Respiratory Health
Tuesday, 02 June 2020

 Take care of your respiratory health today, and it will be easier to breathe for years to come. Just like everything else, your respiratory health deteriorates as you grow old. Seniors are at high risk for certain respiratory conditions and illnesses such as bronchitis, low oxygen levels, pneumonia, and shortness of breath. Stopping the natural process is impossible, but there are steps you can take to slow it down.

How to Boost your Immune System
Friday, 29 May 2020

Our immune system is made up of white blood cells, lymph nodes, and antibodies. Our immune system protects our body and offers resistance against infections and diseases. If we have a weak immune system, we can be prone to falling ill more often as compared to people who have a strong immunity. Let’s find out the signs of a weak immune system.

How to Write About a Fictional Character With Chronic Illness
Thursday, 28 May 2020

For authors writing about different and interesting characters can make or break a story. Oftentimes this unique character added has a chronic illness. However, it can sometimes be difficult for these characters to be described correctly, especially if the writer does not have the illness themselves. Here are some tips for how to write about a fictional character with a chronic illness.

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"Liberty is obedience to the law which one has laid down for oneself."


Jean-Jacques Rousseau

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