According to a survey published by US News and World Report, there are more than 21 million American citizens who practice yoga. This rate of more and more people engaging in yoga has doubled in the past decade and it is expected to only multiply in the coming decades. It is for the simple reason…
Do you want to feel calm and stress relief? Reading books about meditation and mindfulness can significantly enrich your understanding of the practices and life. We prepared the 6 top books on meditation and mindfulness that can help you learn more about them and how to apply them in your life. Keep on reading! 1.…
Are you tired of your current church? Are you tired of its doctrine or direction? Are you on the lookout for another church to join? If you are, then you’ll benefit from learning about Baptist vs Church of Christ before making a decision. In this article, we’ll go into detail about both so that you…
Meditation has been proven to improve many aspects of life, and it can also help with writing! As with any practice enhancing our well-being, meditation calms us and makes us more focused. Thus, this article will give you more reasons to start meditating and improving your writing. Let’s go! Reasons to start meditating Meditation also…
India is the land of love, colours, vibrant culture, innovation, food, and of course, Yoga. The country is known for hosting the best yoga courses in the world. And why would it not? It is, after all, the motherland of this great art form. India is a great place to study yoga for many reasons.…
Mindfulness is the practice of living your life with intent. It’s the idea of doing everything with a purpose. The mental health benefits of mindfulness are plenty, but what about your physical health? Some people focus on the meditative side of mindfulness. You take a few minutes out of every day to just sit and…
Six Feet Apart by Myself at All Times How many times have you heard someone say that they miss embracing their friends and relatives since the pandemic began? Many folks haven’t seen their close friends or family in nearly two years, even for holidays. Everywhere you look, you’re urged to keep your distance of six…
There’s no denying that different people carry different types of energy. People are attracted to other people’s energies when they first meet, or feel uncomfortable around certain others, and discerning the reasons why isn’t always easy. But, with a little practice, you can learn how to read the energy of others at a glance. This…
Candles are a great idea today when it comes to relaxing and just lying down. But before that, other than for light, they have been used for several religious ceremonies. And most people don’t understand why. The primary way of thinking is that most religions are the light in a dark world. Having a candle…
Today, I’m going to be talking all about how to hack your reality in three steps. Now, throughout the awakening process, we all tend to begin to understand what our reality consists of, and if it’s really working for us anymore. Like I mentioned before, awakening is all about waking up and understanding the potential…
