Whether you’ve been trying for years or you get pregnant out of the blue, having a baby is an exciting time. After you have the doctor verify the pregnancy, you likely go into a frenzy of preparing the nursery and trying to get things ready for the new addition to your family.
Some things you likely don’t prepare for are the changes that happen to your body while you’re pregnant. Some doctors suggest taking pregnancy education classes to learn about the changes, but not everywhere offers them. Knowing what changes to expect can help take some of the stress out of what you might deal with. Here are some changes that could happen to your body while you’re pregnant.
When you are pregnant, your body is surging with hormones that help ready your breasts for lactation. An unfortunate side effect of the extra hormones is swollen and tender breasts. You might find that your nipples are especially sensitive and that you’re most comfortable sleeping with a maternity bra on at night. The bra helps support the fullness in your breasts and keeps your clothing from rubbing on your extra-sensitive nipples.
During your third trimester, you might find that your breasts start to leak a milky fluid, which is totally normal. Your body is producing colostrum, an early stage of your milk production. If you find that the leaks are causing you problems, you can get small pads you place in your bra that will absorb the leaking milk.
Because of the extra estrogen in your body, you might find that your hair has never looked better than when you get pregnant. Your hair will likely be thick and shiny. It might also grow faster, and you could need haircuts more often than usual.
One side effect of having more estrogen in your body is that you could find hair growing in places it never did before. The unwanted hair could pop up on your back, stomach, or even your breasts. Additionally, you could see that facial hair that was thin and fine comes in faster and is much thicker and coarser. Don’t worry too much about it, though. The hair can be easily removed using a variety of methods. Furthermore, the extra hair will typically stop growing once you have the baby.
When you get pregnant, your body immediately starts pumping you full of a hormone called relaxin. Its number one function is to loosen your joints and prepare your body for the baby. As you progress in your pregnancy, you’ll discover that your pelvis noticeably spreads and widens. You’ll also notice that other joints in your body are stretched, which can cause some discomfort.
You may have heard other pregnant women complain about their backs or having sciatic issues. The pain is because the joints and ligaments in your back that used to support things adequately have been stretched out, which causes your spine to curve. Doctors have said that the best way to relieve your joint pain is to regularly do yoga, especially positions that reduce the strain on your lower back. And don’t forget to buy the best office chairs for pregnancy to relieve your back pain.