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"Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure."

Helen Keller

A Guide to Living Your Best Life During Retirement
Saturday, 13 February 2021

Do you want to live your best life during your retirement years? After many years of early starts and working hard, this should be a special time in your life that allows you to do what you want and be happy. Unfortunately, many people struggle once they retire especially if their health starts to deteriorate. It’s for this reason why it is so important to know how you can live your best life as a senior so that you can really make the most out of this special time in your life and lead a fun, happy, active, healthy and social life. Read on to find out how.

Take control of your financial situation

Finances can be a concern once you retire, which is why it is so important to plan for the future and whatever challenges it may throw at you while you are still working. Once you retire and have your pension, you will need to think about creating a new monthly budget and what you want to be spending your money on during this time. It would be beneficial to a lot of us, that aren’t particularly good at this to seek some professional advice on how to plan your finances once you do retire. That’s why there are financial planners that specialise in Perth retirement planning, that can help you get the most out of your retirement. Some people like to downsize their house, go off traveling or even find part-time work to keep the money coming in.

Stay active

Staying active is incredibly important and something you must do as you grow older. Aging is (unfortunately!) a part of life that comes to all of us, but you should still be leading an active lifestyle so that you can maintain good health and feel good each day. You also need to listen to your mind and body, which might mean avoiding high impact activities like running if you have bad knees. Daily walking is a wonderful form of exercise for seniors if you are struggling to find a type of exercise as it allows you to be outside, enjoying nature and getting fresh air.

Maintain strong social connections

Once you stop working, it can be very easy to drop off the map socially, but you need to avoid this. Doing so can be damaging to your mental health. This is why you need to maintain strong social connections as you age, which should be more than just seeing your family on a regular basis. If you do not have many friends, there are always ways that you can meet new people such as joining groups, classes and volunteering.

Be involved in the community

Leading on from the point above, it’s also a good idea to be involved with the local community as this can help you to avoid feeling isolated and separate from society. There are numerous ways that you can do this, such as:
  • Volunteering
  • Finding groups and societies
  • Exercise classes
  • Joining the gym
  • Attending community events

Move into an assisted living community

Assisted living communities can actually give seniors an amazing lifestyle and most find themselves to be much happier in these places, especially those that lived alone and/or felt isolated. Places like San Diego assisted living facilities are particularly good as you have easy access to amazing facilities that could include things like swimming pools, golf courses, stores and salons, plus you also get to enjoy being a part of a community and socialize with other seniors but still maintain independence. You can also get healthcare and support as required so you will be well looked after without feeling restricted.

Try new hobbies

Retirement is a great chance to try new hobbies and these can be helpful for giving you something to do, providing purpose and allowing you to enjoy your time. There are hobbies that you can easily do at home as well as those that encourage you to be outside and active so it is a good idea to have a few different types of hobbies. Just a few examples include:
  • Gardening
  • Cooking
  • Painting
  • Reading
  • Photography
  • Hiking
  • Playing a musical instrument

Maintain a routine

While you may want to put the days of getting up early for work behind you, it is still a good idea to keep and maintain some kind of routine once you retire as otherwise you can lose purpose and lack motivation. Getting up at roughly the same time each day, having breakfast, going for a walk and doing chores are just a few things that you might want to work into a routine that will give your life some structure and help you to feel on top of things each day.

Stay current

It can be easy to get disconnected from society and the world once you retire which then makes it only harder to get out there. This is why it is so important to stay current, which will include things like:
  • Reading the news
  • Staying current with technology
  • Using the Internet and social media
  • Staying current with pop culture
  • Asking family/friends for help if you need it

Make an effort with your appearance

It is amazing the difference that taking pride in your appearance can have on your mental health and for seniors this is an area that is often neglected. While you do not need to be suited and booted every day, it is a good idea to dress well, make personal hygiene a priority and stay interested in things like fashion.

Attend annual health checkups

Obviously, health becomes an issue as you grow older and you need to stay on top of this as best you can. Attending annual checkups is a great way to do this because it could help to spot any small issues before they become large problems, you can ask your healthcare provider for advice on leading a healthy lifestyle and it also provides important peace of mind. Additionally, if you have any health concerns then you should always get these checked out as soon as possible.
Hopefully, the information in this post will help you to lead your best life in retirement. This should be a special period in your life yet often it is a time when people start to struggle and this could be for any number of reasons. Physical and mental health can be issues during this time, but by leading an active, happy and social lifestyle you should be able to enjoy these years and stay on top of your health.
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