Sometimes it happens that you feel down and lost. But there is a good point about this - you have time to think, to concentrate and to check you direction. Here is one practice that helps you to accumulate your powers and find the positive side. Meditate on these rules of life. This is my own list, you can use it and you can write your own:)

1. When you help others you help yourself automatically

2. Your smile brings happiness to the world around you

3. People are not perfect and that is perfect

4. Your heart always sees the truth. Trust it

5. You can do anything you want. What are your wants?

6. You are living to make this world better. Make the best of yourself

7. Life is anything without happiness. Do what makes you happy

8. You will never be completely happy without making others happy

9. Your fears are illusory. Face your illusions.

10. Gratitude is important. Be thankful for the every moment of your life

That is just the beginning - add your rules to this list. Let's make it together!