20 Ways to Self-Confidence in 2020
Thursday, 05 December 2019

When you were born, you were put in this world pure and unaware of all the things that would kill your confidence. Now that you’re a grown-up, there’s a lot you can do to ensure you are confident.

Before you think of how to fight low self-esteem, you must first of all determine the causes of such an emotional driven feeling of failure.

What Causes Lack of Self-Confidence?

There are many things that will affect the way you emotionally feel about yourself. Many of these things are self-driven while others come from external factors.
Self-confidence is an opinion of yourself and your abilities to be compared to other people. This always comes in in these cases.
  • Negative feelings-Negative feelings are at the core of low self-confidence. This makes you feel so discouraged to be yourself. It is also the constant self-criticism which I believe can greatly affect your quality of life.
  • Relationship problems-If you are living with someone who doesn’t always appreciate you and your efforts, you are likely to lack self-confidence. In many cases, divorce, domestic violence and other forms of negativity in a relationship can be of the greatest impact.
  • Perfectionism-Most people always develop lack of self-esteem out of their efforts to atone for what they perceive as their inferiority.
  • Fear of Judgment- Maybe you fear to be judged when you try something which directly translates to poor performance and low self-esteem.
  • Low resilience-a person with low self-esteem finds it very challenging to cope with challenging tasks. This is exactly what affects their self-confidence when they want to achieve something.
  • Lack of self-care-If you are not giving more attention to the way you look and the way your life influences other people, you are likely to develop low self-confidence.
It doesn’t matter where you related in self-confidence, you can always take the below actions to regain lost self-confidence.

Ditch the Negative Beliefs

To be able to improve self-confidence, you first of all have to challenge your thoughts by dissing all the negative beliefs in your life.

Train Your Brain

Your brain should be trained on ways of self-confidence. Try to train your mind to eliminate all the negative thoughts about yourself.

Always keep a smile

A smile is a sign of confidence, especially when you are engaging with people. This means that you should always arrange your facial muscles.

Always Maintain an Upward Posture

To have self-confidence, you have to show it by retaining a good posture. This definitely makes you appear more confident.

Practice Self-Confidence

If you are sure you don’t have self-confidence, then there’s room to practice self-confidence. The fact is constant practice helps you regain self-confidence.

Interact with People

One of the ways of determining your self-confidence is to always interact with people. This is definitely how you gauge your self-confidence.

Always Have Boundaries

Low self-esteem is closely related to pleasing people. If you want to always have self-confidence and high self-esteem, have your boundaries.

Have a Written Vision

The other effective way of boosting self-confidence is drawing a picture of how you want your life to look like.

Always Maintain Your Looks

To have self-confidence when in front of people, you should first of all look your best. What this means is that you should always wear the best clothes and maintain a beautiful look.

Look Into Cosmetic Plastic Surgery

Cosmetic plastic surgery is one of the best ways of improving one’s looks. Many people go for plastic surgery to correct blemishes and many other facial issues that could otherwise lower their self-confidence. Here’s some great before and after photos you can find on LexingtonPS.

Never Give in to Fear

Always determine where you are afraid of failure and eventually deal with it specifically to regain your self-confidence. The fact remains that when you fear to fail, your confidence will be lower.

Define Your Values

You should start by writing down your main values and determine how you are living contrary to those values. After this, always choose an action to correct them.

Never Regret

If you have regrets, am sure you will never be motivated to try again. The best way to beat low self-esteem is to make sure you never regret about things you cannot correct.

Have a Mentor

A mentor will always be a point of reference and one of your motivating factors. So, having a mentor is one of the best things to do in this case.

Always Focus on Now

Now is the best time to focus on rather than having you pulled down by the future. Most problems with self-esteem come knocking because of fears for regrets tomorrow.

Do Something for Other People

By helping other people, you get motivated to try which eventually boosts your self-esteem. Additionally, you will find immense satisfaction when you are kind and giving.

Always try something new

You should as well try something new any time of the year. Talk about a recipe, a sport or even a hobby. This is exactly what will make you believe in yourself and assume many things shouldn’t pull you down.

Always be inspired

To improve your self-esteem, it’s always advisable to read something inspirational. Always keep an inspirational book with you. This will give you insights on what it’s like to live with low self-esteem and at the same time help you improve it.

Know your purpose

You should always know why you are doing something. The fact remains that having a strong sense of purpose will greatly improve your self-esteem. It will also give you the confidence to keep going and to maintain the things that you care most about. In case there’s no purpose on why you are doing something, then it’s still worth motivating yourself which can greatly impact your self-esteem.

Talk to a counselor

If you have tried all the above and think that you are not seeing any improvements, then it’s always advisable to talk to a counselor to guide you on the way forward. The fact is that many people have confidence issues because of something that happened in the past or something they cannot correct without any external help.
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