Do you know how your skin changes with the seasons? You may have noticed that your skin becomes drier and flakier in the winter. The skin might lose moisture in the strong winter wind, dry interior heat, and low humidity.
Your face, hands, feet, and other exposed areas may seem duller and older. The same things that dry out your skin in the winter may do so in the summer. Follow these tips to avoid dry, cracked skin during seasonal shifts.
Summer Skin Dryness: What Are the Causes?
In humid weather, your skin will not dry as quickly. Other seasonal factors, including June humidity, may contribute to skin dryness. With time, you may experience small dry patches on your skin.
1. Air Conditioners Can Cause Dry Skin on the Face
Air conditioning is a need during the hot summer months. They may help you feel better in the heat but also dry up your skin more quickly than you would think possible.
Summer skin dryness is a common problem due to the high temperatures and humidity. High humidity and sun may dry your skin quickly. Evidently, skincare for dry skin is essential, so use SPF moisturizer and sunscreen daily.
3. Body Scrubbing, Sunscreen, and Swimming
Bathing, swimming, and applying sunscreen more often in the summer can cause dry skin. You may experience extremely dry skin on the face due to sun exposure and swimming in chlorinated water.
4. Having Hot Showers
Even though hot showers are more prevalent in the winter, many prefer them in the summer. But hot showers and persistent air conditioning are a sure way to dry up your skin.
Tips on Summer Skincare for Dry Skin
1. Apply the CTM Method
Dust, sun, heat, and filth may cause skin discoloration and aging. To keep skin healthy and radiant, you should consider proper skincare for dry skin. For that, regularly cleanse, tone, and moisturize your skin.
With other essential skin care products, you should consider using a quality deep pore cleanser daily. It dissolves debris, oil, and makeup to provide a thorough cleansing of blocked pores. It also helps by removing dead skin cells on the skin’s surface, which may cause dryness, roughness, and a dull appearance.
2. Aloe Vera Gel
Applying green aloe vera gel is a common practice for the face and neck. Because of its calming properties, aloe vera helps restore sun-damaged skin cells.
Adding aloe vera juice with your daily moisturizer cream for dry skin routine is another great way to ensure you get enough hydration.
You may moisturize your skin using petroleum jelly, moisturizing skin cream, lotion, or gel. The formulation varies on the skin’s wetness, humidity, swimming frequency, and body part.
4. Vitamin-Dense Foods
Include foods high in vitamin C and E, such as watermelons, cucumbers, and carrots, in your daily diet. These antioxidants aid in skin regeneration and shield it from UV damage.
5. Use Glycerin
Before going to bed every night, put a little glycerin on your face. You can add some glycerin if you use any cream for face wrinkles. Glycerin revives the dry patches on the skin and maintains moisture for a radiant complexion.
6. Make Sure You Are Hydrated
High temperatures cause internal inflammation, which may cause fainting. Drink at least two liters of water daily to keep your body well hydrated. Dehydration may occur by consuming too much alcohol or coffee.
Just drinking water won’t keep your skin supple. But what you put in your body, together with how much water you drink, will have an effect.
In addition to staying hydrated and watching your alcohol and caffeine intake, there are other ways to boost your body’s health and vitality. One popular method is IV vitamin therapy, which involves receiving a customized blend of vitamins and minerals directly into your bloodstream. If you’re interested in exploring this option, you may want to look into IV vitamin therapy Santa Clarita, where you can find experienced practitioners who can help you select the best nutrients for your needs.
7. Soap Up Properly
If you’re looking for relief from the summer heat, try taking a cold shower or bath instead of a hot one. Fragrant soaps may cause dryness and irritation by removing the skin’s natural oils.
Use bath gels or soaps made from natural ingredients instead. And don’t forget to use your daily deep pore cleanser.
8. Put on Sunscreen
Always apply sunscreen to protect your skin from the sun and maintain hydration. Invest in a water-resistant sunscreen if your skin becomes glossy and a moisturizing one if it gets dry. Using the wrong sunscreen might cause dullness.
Winter Skin Dryness: What Brings It On
1. Dreadful Weather Can Cause Dry Skin on Face
The air is colder and drier during winter when humidity levels are lower. Because of these shifts, the skin’s ability to retain moisture is diminished.
2. Having a Lengthy Hot Bath
It’s tempting to indulge in a long, hot shower or bath on a chilly winter night. But doing so might have unintended consequences like extremely dry skin on face.
3. Something Is Lacking From the Moisturizer
The ingredients in a moisturizer are as crucial as the consistency and timing of their use. Perhaps you are utilizing moisturizers that don’t contain what they claim to.
Helpful Advice for Winter Dry Skin
1. Put on a Humidifier
Indoor space heaters used extensively in the winter may worsen skin dryness. Keeping your skin from drying out is as simple as turning on a humidifier in your room.
2. Apply Moisturizer Soon After a Shower
After a bath, your skin retains a little moisture. At such time, the skin is receptive to moisturizing and will readily absorb the product.
Women should add the best anti-aging moisturizer to their daily skincare routine. It helps avoid dryness and keeps skin hydrated. That’s why it’s essential to use enough moisturizer and put it on promptly after a shower or bath.
Adult women should always use quality products for mature skin, especially in winter.
3. Do Indulgent Skin Treatments
Pamper your skin with luxurious treatments as the weather becomes colder and drier.
Restore the epidermis, ceramides, lipids, and fatty acids in your skin. A thicker, richer moisturizer for dry skin can enhance its protective layer.
4. Use Sunscreen Regularly
Winter’s less-sunny mornings may tempt you to avoid sunscreen. UV rays may harm your skin’s moisture barrier in the winter. After you use moisturizer in the morning, make sure to apply a sunscreen layer.
5. Turn the Heat Down a Notch
Nothing beats a hot shower or bath to ease the mind and body when the day has been chilly and dreary. Keep the water lukewarm to nurture your skin. The Baylor College of Medicine advises that hot water (above 98.6 ℉ or 37 °C) may damage the skin.
6. Start Using Occlusive Substances
If emollients aren’t treating your dry skin, consider occlusive substances. They will keep skin moist by establishing a physical barrier. The term “occlusive components” refers to substances like:
- (Shea) butter
- The butter extracted from cocoa beans
- The healing properties of rosehip oil
- Jojoba oil
7. Products Like Vaseline and Aquaphor
You should use these items once or twice a day after you moisturize. Especially those who experience dehydrated face skin issues should use these products for dry skin.
8. Exfoliants and Scrubs Should Be Used With Caution
Exfoliation helps maintain a youthful glow and supple texture by removing dull, lifeless skin cells. If you exfoliate too often or with the wrong products, you may over-exfoliate.
Slight chemical exfoliation may be recommended if your skin is dry or flaky. Larger scrub granules may be abrasive and damage the skin’s moisture barrier. If your skin is broken, sore, or sensitive, wait to exfoliate.
9. Internal Hydration
Staying hydrated all day is another must to keep your skin looking fresh and radiant. If you are not getting enough water, you will get dry patches on skin.
10. Eat More Anti-inflammatory and Omega-3 Fatty Acid-Rich Meals
Both of these nutrients are important for maintaining and repairing healthy cells. They include skin cells and for protecting them from the harmful effects of their environment.
11. Choose Fabrics That Won’t Bother Your Skin
Avoiding rough fabrics is an excellent general tip when dealing with skin issues. Even dry skin has its limitations. Loose, soft, natural materials may reduce skin irritation if it’s scorched. You should also not use standard detergents while washing your garments.
12. Put On Your Socks Before Bed
In the winter, dry feet may cause painful cracks. Put on socks, moisturizer, or petroleum jelly before turning it in for the night. It will keep your feet moisturized and protected from damage in harsh winters.
Both winter and summertime complaints include dry, flaky skin on the face, hands, and feet. Hydrate your skin regularly with the right products to keep it healthy. Limit abrasive scrubbing and hot water while caring for your skin. Daily clean your face with a reliable deep pore cleanser.
Use a humidifier and avoid irritating materials and gloves to protect your skin. If OTC remedies haven’t helped, see a doctor.