Healthy Lifestyle

"In health there is freedom. Health is the first of all liberties. "

Henri-Frederic Amiel

What is Preventive Dentistry and How it Relates to TMJ Dysfunction

 Maintaining a natural smile is not that easy. It is crucial to establish a habit of preventive dental care. One of the most important branches of dentistry that you need to know about is preventive dentistry. 

How Holistic Treatment Can Help Depression

Depression is a complex disorder, and treatment is not so cut and dry. Most people who suffer from depression will use some form of holistic therapy to help with it. While doctors prescribe medications to help mitigate the symptoms of depression, it's best to try a holistic approach first. There are a variety of reasons why an individual may suffer from depression. The disorder should be treated with an integrative and tailored approach, depending on the person.

Here are some of the holistic treatments that are beneficial for those who have depression.

3 Ways to Better your Mental Health

 Unfortunately, in today’s society, anxiety and depression affect a big portion of the population. While that fact may be hard to swallow, a lot of good research and newfound coping mechanisms have been discovered as a result.

Why Self Deprecating Isn't Good For Your Mental Health

 Self-deprecating behavior is something that those with poor self-esteem often engage in. Making jokes about one’s shortcomings or vulnerabilities can be a way to cope with them, but self-deprecating thoughts and speech often impact mental health in a negative way. 

Why Choose a Bamboo Toothbrush?

 If you are interested in sustainability, you may have seen that many people are choosing to switch to a bamboo toothbrush. You may be wondering whether a bamboo toothbrush is right for you. Why choose a bamboo toothbrush? And which bamboo toothbrush should you choose?

9 Entry Level Medical Jobs to Consider Getting Into

 These entry level medical jobs are on the rise and promise a high pay out come graduation time. These career fields are hot and expected to grow.


Nursing is an underestimated profession because people only assume them to be attendants and assistants. The traditional role of nurses has been to tend to a patient from entry to discharge from the hospital. They take care of the basic needs and provisions and ensure their comfort. Also, they serve as an extra pair of hands, eyes, and ears to doctors in every setting, which makes them rather crucial for the job. However, that is no longer the complete job description of nurses in a medical facility.

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“To dream anything that you want to dream. That's the beauty of the human mind. To do anything that you want to do. That is the strength of the human will. To trust yourself to test your limits. That is the courage to succeed.”

 Bernard Edmonds

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